Ironman South Africa (2017)
Mark RAA (#348)
Finished
GUN TIME:
11:22:22
Place
512
OF
1763
Male
461
OF
1443
30-34
74
OF
205
Swim 01:36:48 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:09:17 | 01:36:48 | 498 | 444 | 70 | 08:21:50 |
T1 00:04:25 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:25 | 01:41:15 | 382 | 330 | 57 | 08:26:17 |
Cycle 05:55:51 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:20:25 | 03:02:14 | 808 | 741 | 105 | 09:47:16 |
| Bike 47k | 00:08:16 | 03:10:31 | 807 | 741 | 104 | 09:55:33 |
| Bike 90k | 01:25:26 | 04:35:58 | 762 | 701 | 96 | 11:21:00 |
| Bike 133k | 01:31:06 | 06:07:06 | 748 | 685 | 95 | 12:52:08 |
| Bike 137k | 00:09:20 | 06:16:27 | 745 | 682 | 93 | 13:01:29 |
| Bike | 01:20:39 | 07:37:08 | 756 | 689 | 95 | 14:22:10 |
T2 00:06:25 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:25 | 07:43:35 | 829 | 716 | 114 | 14:28:37 |
Run 04:06:16 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:13:10 | 07:56:46 | 361 | 330 | 56 | 14:41:48 |
| Run 5.5k | 00:13:46 | 08:10:34 | 325 | 295 | 50 | 14:55:36 |
| Run 8k | 00:12:48 | 08:23:23 | 292 | 267 | 46 | 15:08:25 |
| Run 10.5k | 00:11:42 | 08:35:07 | 280 | 256 | 43 | 15:20:09 |
| Run 13.2k | 00:15:18 | 08:50:25 | 292 | 265 | 46 | 15:35:27 |
| Run 15.8k | 00:15:56 | 09:06:22 | 335 | 300 | 52 | 15:51:24 |
| Run 18.5k | 00:16:02 | 09:22:26 | 376 | 332 | 58 | 16:07:28 |
| Run 21k | 00:23:07 | 09:45:34 | 594 | 512 | 81 | 16:30:36 |
| Run 23.7k | 00:27:32 | 10:13:08 | 815 | 691 | 112 | 16:58:10 |
| Run 26.5k | 00:16:42 | 10:29:51 | 766 | 652 | 100 | 17:14:53 |
| Run 29k | 00:13:19 | 10:43:11 | 669 | 568 | 90 | 17:28:13 |
| Run 31.5k | 00:11:50 | 10:55:03 | 614 | 525 | 84 | 17:40:05 |
| Run 34.2k | 00:14:22 | 11:09:27 | 556 | 478 | 76 | 17:54:29 |
| Run 36.7k | 00:14:20 | 11:23:48 | 521 | 449 | 72 | 18:08:50 |
| Run 39.5k | 00:12:53 | 11:36:42 | 490 | 419 | 67 | 18:21:44 |
| Run | 00:13:08 | 11:49:52 | 468 | 403 | 66 | 18:34:54 |
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