Ironman South Africa (2017)
Simon ROUE (#362)
Finished
GUN TIME:
12:52:38
Place
1036
OF
1763
Male
895
OF
1443
40-44
205
OF
318
Swim 01:51:15 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:32:07 | 01:51:15 | 1495 | 1255 | 270 | 08:36:17 |
T1 00:09:59 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:59 | 02:01:16 | 1387 | 1156 | 252 | 08:46:18 |
Cycle 05:48:39 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:12:56 | 03:14:55 | 342 | 318 | 79 | 09:59:57 |
| Bike 47k | 00:08:23 | 03:23:20 | 396 | 368 | 88 | 10:08:22 |
| Bike 90k | 01:21:37 | 04:44:58 | 394 | 366 | 87 | 11:30:00 |
| Bike 133k | 01:32:34 | 06:17:34 | 545 | 500 | 107 | 13:02:36 |
| Bike 137k | 00:15:22 | 06:32:58 | 676 | 620 | 132 | 13:18:00 |
| Bike | 01:16:58 | 07:49:57 | 626 | 572 | 120 | 14:34:59 |
T2 00:12:00 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:12:00 | 08:01:59 | 1573 | 1301 | 284 | 14:47:01 |
Run 05:09:45 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:14:29 | 08:16:29 | 680 | 604 | 134 | 15:01:31 |
| Run 5.5k | 00:17:17 | 08:33:48 | 875 | 756 | 171 | 15:18:50 |
| Run 8k | 00:15:28 | 08:49:18 | 835 | 726 | 160 | 15:34:20 |
| Run 10.5k | 00:15:53 | 09:05:12 | 926 | 797 | 172 | 15:50:14 |
| Run 13.2k | 00:20:52 | 09:26:06 | 1017 | 868 | 195 | 16:11:08 |
| Run 15.8k | 00:20:13 | 09:46:20 | 1079 | 914 | 206 | 16:31:22 |
| Run 18.5k | 00:18:32 | 10:04:54 | 1091 | 918 | 208 | 16:49:56 |
| Run 21k | 00:17:26 | 10:22:21 | 1108 | 933 | 211 | 17:07:23 |
| Run 23.7k | 00:20:07 | 10:42:30 | 1071 | 899 | 200 | 17:27:32 |
| Run 26.5k | 00:19:41 | 11:02:13 | 1072 | 900 | 202 | 17:47:15 |
| Run 29k | 00:18:43 | 11:20:57 | 1056 | 888 | 199 | 18:05:59 |
| Run 31.5k | 00:16:55 | 11:37:53 | 1044 | 877 | 197 | 18:22:55 |
| Run 34.2k | 00:23:25 | 12:01:20 | 1069 | 897 | 201 | 18:46:22 |
| Run 36.7k | 00:27:21 | 12:28:43 | 1146 | 955 | 215 | 19:13:45 |
| Run 39.5k | 00:22:18 | 12:51:02 | 1168 | 976 | 222 | 19:36:04 |
| Run | 00:20:42 | 13:11:46 | 1184 | 990 | 224 | 19:56:48 |
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