2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Henk SMITH (#374)
Finished
GUN TIME:  11:06:33
Place
435  OF 1763
Male
393  OF 1443
40-44
84  OF 318

Swim 01:10:15 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:08:57 01:10:15 485 432 89 07:55:17

T1 00:03:26 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:03:26 01:13:42 179 149 33 07:58:44

Cycle 05:27:40 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 43k 01:13:52 02:28:11 394 366 88 09:13:13
Bike 47k 00:07:32 02:35:45 394 366 87 09:20:47
Bike 90k 01:21:29 03:57:15 390 362 85 10:42:17
Bike 133k 01:20:00 05:17:17 321 298 68 12:02:19
Bike 137k 00:08:02 05:25:20 325 301 68 12:10:22
Bike 01:16:02 06:41:23 325 301 68 13:26:25

T2 00:04:01 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:01 06:45:26 347 300 62 13:30:28

Run 04:22:22 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:15:01 07:00:28 805 708 161 13:45:30
Run 5.5k 00:18:34 07:19:04 1093 937 208 14:04:06
Run 8k 00:15:39 07:34:45 990 850 192 14:19:47
Run 10.5k 00:14:23 07:49:09 953 816 181 14:34:11
Run 13.2k 00:16:51 08:06:02 852 733 163 14:51:04
Run 15.8k 00:16:55 08:22:59 817 700 156 15:08:01
Run 18.5k 00:16:08 08:39:08 792 676 150 15:24:10
Run 21k 00:14:37 08:53:47 765 652 149 15:38:49
Run 23.7k 00:17:45 09:11:33 723 615 141 15:56:35
Run 26.5k 00:17:14 09:28:48 697 591 134 16:13:50
Run 29k 00:16:19 09:45:09 672 570 130 16:30:11
Run 31.5k 00:14:31 09:59:42 656 561 127 16:44:44
Run 34.2k 00:17:20 10:17:03 628 539 119 17:02:05
Run 36.7k 00:17:10 10:34:15 620 532 118 17:19:17
Run 39.5k 00:17:15 10:51:31 626 536 119 17:36:33
Run 00:16:17 11:07:50 624 536 119 17:52:52