Ironman South Africa (2017)
Pamela WILLIAMS (#411)
Finished
GUN TIME:
14:32:16
Place
1522
OF
1763
Female
251
OF
320
65-69
1
OF
1
Swim 02:00:59 3.8km
| Location | Split | Race Time | Pos | Female | 65-69 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:26:33 | 02:00:59 | 1350 | 208 | 1 | 08:46:01 |
T1 00:10:58 0.10km
| Location | Split | Race Time | Pos | Female | 65-69 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:10:58 | 02:11:59 | 1503 | 259 | 1 | 08:57:01 |
Cycle 07:25:42 180.0km
| Location | Split | Race Time | Pos | Female | 65-69 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:43:44 | 03:56:42 | 1722 | 301 | 1 | 10:41:44 |
| Bike 47k | 00:11:25 | 04:08:08 | 1717 | 299 | 1 | 10:53:10 |
| Bike 90k | 01:42:52 | 05:51:02 | 1725 | 303 | 1 | 12:36:04 |
| Bike 133k | 01:52:39 | 07:43:42 | 1677 | 289 | 1 | 14:28:44 |
| Bike 137k | 00:13:35 | 07:57:19 | 1672 | 286 | 1 | 14:42:21 |
| Bike | 01:40:22 | 09:37:42 | 1690 | 292 | 1 | 16:22:44 |
T2 00:10:34 0.10km
| Location | Split | Race Time | Pos | Female | 65-69 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:10:34 | 09:48:17 | 1427 | 238 | 1 | 16:33:19 |
Run 05:18:23 42.2km
| Location | Split | Race Time | Pos | Female | 65-69 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:19:31 | 10:07:49 | 1558 | 267 | 1 | 16:52:51 |
| Run 5.5k | 00:19:32 | 10:27:23 | 1524 | 261 | 1 | 17:12:25 |
| Run 8k | 00:17:53 | 10:45:18 | 1449 | 249 | 1 | 17:30:20 |
| Run 10.5k | 00:17:18 | 11:02:37 | 1456 | 251 | 1 | 17:47:39 |
| Run 13.2k | 00:20:15 | 11:22:54 | 1410 | 244 | 1 | 18:07:56 |
| Run 15.8k | 00:20:05 | 11:43:01 | 1390 | 238 | 1 | 18:28:03 |
| Run 18.5k | 00:19:50 | 12:02:53 | 1384 | 236 | 1 | 18:47:55 |
| Run 21k | 00:17:52 | 12:20:46 | 1369 | 236 | 1 | 19:05:48 |
| Run 23.7k | 00:21:28 | 12:42:16 | 1343 | 230 | 1 | 19:27:18 |
| Run 26.5k | 00:20:43 | 13:03:00 | 1332 | 230 | 1 | 19:48:02 |
| Run 29k | 00:22:02 | 13:25:03 | 1335 | 233 | 1 | 20:10:05 |
| Run 31.5k | 00:17:36 | 13:42:41 | 1312 | 233 | 1 | 20:27:43 |
| Run 34.2k | 00:21:36 | 14:04:18 | 1289 | 219 | 1 | 20:49:20 |
| Run 36.7k | 00:21:02 | 14:25:22 | 1282 | 212 | 1 | 21:10:24 |
| Run 39.5k | 00:20:49 | 14:46:12 | 1272 | 212 | 1 | 21:31:14 |
| Run | 00:20:28 | 15:06:42 | 1281 | 215 | 1 | 21:51:44 |
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