2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Nadirshah KHAN (#495)
Finished
GUN TIME:  10:53:52
Place
373  OF 1763
Male
339  OF 1443
55-59
8  OF 74

Swim 01:40:08 3.8km

Location Split Race Time Pos Male 55-59 TOD
Swim 01:13:15 01:40:08 710 627 22 08:25:10

T1 00:03:32 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:03:32 01:43:42 201 168 2 08:28:44

Cycle 05:41:43 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 43k 01:16:57 03:01:51 623 580 18 09:46:53
Bike 47k 00:07:54 03:09:47 625 582 18 09:54:49
Bike 90k 01:22:00 04:31:48 546 509 15 11:16:50
Bike 133k 01:27:30 05:59:20 534 490 15 12:44:22
Bike 137k 00:08:26 06:07:48 521 477 14 12:52:50
Bike 01:17:37 07:25:26 504 464 14 14:10:28

T2 00:04:07 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:04:07 07:29:34 371 321 8 14:14:36

Run 03:51:08 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 2.6k 00:12:12 07:41:48 172 154 2 14:26:50
Run 5.5k 00:12:52 07:54:42 166 147 2 14:39:44
Run 8k 00:13:19 08:08:02 219 198 2 14:53:04
Run 10.5k 00:12:50 08:20:54 266 242 3 15:05:56
Run 13.2k 00:15:25 08:36:20 290 263 3 15:21:22
Run 15.8k 00:14:59 08:51:21 300 270 3 15:36:23
Run 18.5k 00:14:38 09:06:00 323 289 4 15:51:02
Run 21k 00:13:03 09:19:04 329 292 4 16:04:06
Run 23.7k 00:15:57 09:35:03 329 291 4 16:20:05
Run 26.5k 00:14:56 09:50:00 314 278 4 16:35:02
Run 29k 00:14:30 10:04:31 313 277 4 16:49:33
Run 31.5k 00:12:38 10:17:11 302 268 4 17:02:13
Run 34.2k 00:18:08 10:35:20 318 279 4 17:20:22
Run 36.7k 00:15:26 10:50:48 311 273 4 17:35:50
Run 39.5k 00:15:10 11:05:59 312 273 4 17:51:01
Run 00:14:44 11:20:44 317 277 3 18:05:46