2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Aleksander LAKOMSKI (#501)
Finished
GUN TIME:  10:53:26
Place
370  OF 1763
Male
336  OF 1443
40-44
72  OF 318

Swim 01:13:05 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:10:16 01:13:05 545 486 104 07:58:07

T1 00:05:38 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:05:38 01:18:44 643 555 115 08:03:46

Cycle 05:36:37 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 43k 01:13:07 02:32:35 349 325 82 09:17:37
Bike 47k 00:07:27 02:40:04 352 327 81 09:25:06
Bike 90k 01:23:22 04:03:27 422 390 93 10:48:29
Bike 133k 01:24:42 05:28:10 420 387 87 12:13:12
Bike 137k 00:08:12 05:36:23 413 380 87 12:21:25
Bike 01:18:58 06:55:23 436 402 91 13:40:25

T2 00:03:33 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:03:33 06:58:58 251 219 43 13:44:00

Run 03:57:16 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:12:48 07:11:48 288 264 60 13:56:50
Run 5.5k 00:16:54 07:28:44 618 545 120 14:13:46
Run 8k 00:12:55 07:41:40 485 429 95 14:26:42
Run 10.5k 00:12:27 07:54:09 446 395 86 14:39:11
Run 13.2k 00:16:42 08:10:52 479 421 94 14:55:54
Run 15.8k 00:15:46 08:26:39 478 419 94 15:11:41
Run 18.5k 00:16:29 08:43:09 514 448 100 15:28:11
Run 21k 00:12:07 08:55:18 476 414 89 15:40:20
Run 23.7k 00:16:02 09:11:22 450 392 84 15:56:24
Run 26.5k 00:16:57 09:28:21 462 400 85 16:13:23
Run 29k 00:14:04 09:42:26 441 382 82 16:27:28
Run 31.5k 00:14:17 09:56:45 439 379 83 16:41:47
Run 34.2k 00:15:05 10:11:52 405 351 78 16:56:54
Run 36.7k 00:15:37 10:27:31 397 343 76 17:12:33
Run 39.5k 00:15:02 10:42:35 393 340 74 17:27:37
Run 00:13:40 10:56:16 376 324 72 17:41:18