2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Carolina LANZA DACOSTA (#503)
Finished
GUN TIME:  12:11:22
Place
801  OF 1763
Female
98  OF 320
35-39
14  OF 58

Swim 02:08:57 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 01:35:48 02:08:57 1570 262 49 08:53:59

T1 00:11:34 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:11:34 02:20:32 1550 269 49 09:05:34

Cycle 06:28:33 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 43k 01:30:23 03:51:51 1391 177 37 10:36:53
Bike 47k 00:08:52 04:00:44 1339 163 35 10:45:46
Bike 90k 01:31:54 05:32:40 1324 160 35 12:17:42
Bike 133k 01:43:47 07:16:28 1271 156 33 14:01:30
Bike 137k 00:10:13 07:26:43 1243 150 32 14:11:45
Bike 01:22:22 08:49:07 1180 136 29 15:34:09

T2 00:08:13 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:08:13 08:57:21 1141 174 35 15:42:23

Run 03:47:07 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 2.6k 00:13:57 09:11:20 533 54 7 15:56:22
Run 5.5k 00:14:10 09:25:32 442 45 6 16:10:34
Run 8k 00:13:29 09:39:02 404 44 6 16:24:04
Run 10.5k 00:12:01 09:51:04 379 43 6 16:36:06
Run 13.2k 00:15:07 10:06:13 365 42 6 16:51:15
Run 15.8k 00:14:54 10:21:08 365 43 6 17:06:10
Run 18.5k 00:14:09 10:35:18 358 43 6 17:20:20
Run 21k 00:12:02 10:47:21 340 39 5 17:32:23
Run 23.7k 00:15:11 11:02:34 323 37 5 17:47:36
Run 26.5k 00:15:08 11:17:43 312 35 4 18:02:45
Run 29k 00:14:22 11:32:06 305 34 4 18:17:08
Run 31.5k 00:13:09 11:45:17 310 36 5 18:30:19
Run 34.2k 00:16:11 12:01:29 304 36 5 18:46:31
Run 36.7k 00:15:22 12:16:52 295 36 4 19:01:54
Run 39.5k 00:13:52 12:30:46 280 34 4 19:15:48
Run 00:13:41 12:44:29 274 31 4 19:29:31