2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Grant LAPPING (#504)
Finished
GUN TIME:  10:16:48
Place
216  OF 1763
Male
195  OF 1443
40-44
44  OF 318

Swim 01:07:05 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:05:02 01:07:05 289 258 52 07:52:07

T1 00:04:17 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:04:17 01:11:24 347 297 57 07:56:26

Cycle 05:21:14 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 43k 01:11:52 02:23:54 289 273 65 09:08:56
Bike 47k 00:06:45 02:30:40 270 254 61 09:15:42
Bike 90k 01:19:09 03:49:51 270 254 60 10:34:53
Bike 133k 01:19:35 05:09:27 263 247 58 11:54:29
Bike 137k 00:07:48 05:17:16 262 246 57 12:02:18
Bike 01:15:22 06:32:39 259 242 57 13:17:41

T2 00:04:36 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:36 06:37:17 461 401 95 13:22:19

Run 03:41:33 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:13:02 06:50:20 333 304 70 13:35:22
Run 5.5k 00:13:44 07:04:06 313 284 66 13:49:08
Run 8k 00:13:00 07:17:07 293 268 62 14:02:09
Run 10.5k 00:11:36 07:28:45 274 250 59 14:13:47
Run 13.2k 00:14:17 07:43:04 258 235 58 14:28:06
Run 15.8k 00:14:20 07:57:25 259 235 57 14:42:27
Run 18.5k 00:13:41 08:11:08 256 231 53 14:56:10
Run 21k 00:12:28 08:23:37 256 230 54 15:08:39
Run 23.7k 00:15:32 08:39:11 258 231 54 15:24:13
Run 26.5k 00:14:50 08:54:03 259 231 54 15:39:05
Run 29k 00:14:19 09:08:23 255 228 54 15:53:25
Run 31.5k 00:13:03 09:21:28 252 224 55 16:06:30
Run 34.2k 00:15:21 09:36:50 243 218 52 16:21:52
Run 36.7k 00:15:01 09:51:52 241 216 49 16:36:54
Run 39.5k 00:14:01 10:05:55 237 213 47 16:50:57
Run 00:12:55 10:18:51 227 203 46 17:03:53