Ironman South Africa (2017)
Markus ROUKALA (#535)
Finished
GUN TIME:
11:35:17
Place
586
OF
1763
Male
520
OF
1443
40-44
113
OF
318
Swim 01:38:46 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:18:08 | 01:38:46 | 977 | 847 | 178 | 08:23:48 |
T1 00:04:29 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:29 | 01:43:16 | 396 | 340 | 70 | 08:28:18 |
Cycle 05:39:02 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:16:36 | 03:00:35 | 557 | 519 | 121 | 09:45:37 |
| Bike 47k | 00:07:42 | 03:08:19 | 547 | 509 | 119 | 09:53:21 |
| Bike 90k | 01:21:03 | 04:29:23 | 476 | 442 | 102 | 11:14:25 |
| Bike 133k | 01:26:44 | 05:56:09 | 479 | 443 | 100 | 12:41:11 |
| Bike 137k | 00:09:21 | 06:05:31 | 493 | 455 | 102 | 12:50:33 |
| Bike | 01:16:47 | 07:22:19 | 468 | 433 | 97 | 14:07:21 |
T2 00:04:37 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:37 | 07:26:57 | 464 | 404 | 96 | 14:11:59 |
Run 04:28:55 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:13:26 | 07:40:24 | 412 | 373 | 83 | 14:25:26 |
| Run 5.5k | 00:14:35 | 07:55:01 | 430 | 388 | 84 | 14:40:03 |
| Run 8k | 00:14:08 | 08:09:10 | 442 | 395 | 88 | 14:54:12 |
| Run 10.5k | 00:12:57 | 08:22:09 | 447 | 396 | 87 | 15:07:11 |
| Run 13.2k | 00:15:57 | 08:38:07 | 447 | 393 | 83 | 15:23:09 |
| Run 15.8k | 00:16:09 | 08:54:18 | 468 | 409 | 90 | 15:39:20 |
| Run 18.5k | 00:16:37 | 09:10:57 | 509 | 444 | 99 | 15:55:59 |
| Run 21k | 00:16:05 | 09:27:03 | 551 | 478 | 107 | 16:12:05 |
| Run 23.7k | 00:20:45 | 09:47:50 | 599 | 516 | 116 | 16:32:52 |
| Run 26.5k | 00:17:52 | 10:05:43 | 605 | 519 | 118 | 16:50:45 |
| Run 29k | 00:17:46 | 10:23:31 | 619 | 530 | 120 | 17:08:33 |
| Run 31.5k | 00:16:08 | 10:39:40 | 630 | 540 | 122 | 17:24:42 |
| Run 34.2k | 00:19:30 | 10:59:12 | 640 | 549 | 122 | 17:44:14 |
| Run 36.7k | 00:18:48 | 11:18:01 | 654 | 561 | 124 | 18:03:03 |
| Run 39.5k | 00:19:49 | 11:37:52 | 681 | 581 | 130 | 18:22:54 |
| Run | 00:18:00 | 11:55:54 | 704 | 598 | 135 | 18:40:56 |
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