Ironman South Africa (2017)
Paul SPARKS (#551)
Finished
GUN TIME:
12:57:23
Place
1067
OF
1763
Male
919
OF
1443
60-64
10
OF
24
Swim 01:31:21 3.8km
| Location | Split | Race Time | Pos | Male | 60-64 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:12:53 | 01:31:21 | 692 | 612 | 2 | 08:16:23 |
T1 00:07:08 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:08 | 01:38:31 | 929 | 789 | 12 | 08:23:33 |
Cycle 06:29:10 180.0km
| Location | Split | Race Time | Pos | Male | 60-64 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:31:27 | 03:10:47 | 1443 | 1248 | 19 | 09:55:49 |
| Bike 47k | 00:09:26 | 03:20:15 | 1420 | 1234 | 17 | 10:05:17 |
| Bike 90k | 01:33:21 | 04:53:38 | 1398 | 1214 | 17 | 11:38:40 |
| Bike 133k | 01:40:22 | 06:34:01 | 1262 | 1110 | 15 | 13:19:03 |
| Bike 137k | 00:09:48 | 06:43:51 | 1228 | 1082 | 15 | 13:28:53 |
| Bike | 01:23:50 | 08:07:42 | 1190 | 1053 | 12 | 14:52:44 |
T2 00:06:12 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:12 | 08:13:56 | 780 | 674 | 9 | 14:58:58 |
Run 05:01:53 42.2km
| Location | Split | Race Time | Pos | Male | 60-64 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:16:06 | 08:30:04 | 1062 | 911 | 9 | 15:15:06 |
| Run 5.5k | 00:16:30 | 08:46:35 | 979 | 847 | 9 | 15:31:37 |
| Run 8k | 00:15:55 | 09:02:31 | 937 | 811 | 9 | 15:47:33 |
| Run 10.5k | 00:14:28 | 09:17:00 | 919 | 790 | 9 | 16:02:02 |
| Run 13.2k | 00:17:39 | 09:34:41 | 856 | 736 | 9 | 16:19:43 |
| Run 15.8k | 00:17:54 | 09:52:37 | 861 | 738 | 9 | 16:37:39 |
| Run 18.5k | 00:17:28 | 10:10:06 | 865 | 733 | 8 | 16:55:08 |
| Run 21k | 00:16:47 | 10:26:55 | 900 | 763 | 9 | 17:11:57 |
| Run 23.7k | 00:20:11 | 10:47:07 | 898 | 754 | 8 | 17:32:09 |
| Run 26.5k | 00:20:18 | 11:07:27 | 914 | 766 | 8 | 17:52:29 |
| Run 29k | 00:19:35 | 11:27:03 | 935 | 785 | 8 | 18:12:05 |
| Run 31.5k | 00:18:11 | 11:45:15 | 965 | 809 | 9 | 18:30:17 |
| Run 34.2k | 00:23:05 | 12:08:21 | 987 | 829 | 9 | 18:53:23 |
| Run 36.7k | 00:22:49 | 12:31:12 | 1029 | 861 | 9 | 19:16:14 |
| Run 39.5k | 00:23:30 | 12:54:44 | 1075 | 901 | 11 | 19:39:46 |
| Run | 00:21:04 | 13:15:50 | 1101 | 918 | 10 | 20:00:52 |
Social Share