Ironman South Africa (2017)
Shane VAN DER WESTHUIZEN (#564)
Finished
GUN TIME:
11:21:18
Place
504
OF
1763
Male
453
OF
1443
30-34
72
OF
205
Swim 01:37:07 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:15:27 | 01:37:07 | 830 | 726 | 110 | 08:22:09 |
T1 00:04:34 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:34 | 01:41:43 | 413 | 355 | 62 | 08:26:45 |
Cycle 05:41:35 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:18:23 | 03:00:40 | 679 | 629 | 91 | 09:45:42 |
| Bike 47k | 00:07:46 | 03:08:28 | 662 | 613 | 88 | 09:53:30 |
| Bike 90k | 01:23:30 | 04:31:59 | 616 | 572 | 79 | 11:17:01 |
| Bike 133k | 01:27:10 | 05:59:11 | 571 | 525 | 75 | 12:44:13 |
| Bike 137k | 00:08:30 | 06:07:42 | 560 | 514 | 75 | 12:52:44 |
| Bike | 01:15:36 | 07:23:20 | 501 | 462 | 70 | 14:08:22 |
T2 00:04:45 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:45 | 07:28:06 | 486 | 423 | 66 | 14:13:08 |
Run 04:14:49 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:14:18 | 07:42:25 | 625 | 556 | 88 | 14:27:27 |
| Run 5.5k | 00:15:18 | 07:57:45 | 604 | 534 | 85 | 14:42:47 |
| Run 8k | 00:14:33 | 08:12:20 | 598 | 527 | 84 | 14:57:22 |
| Run 10.5k | 00:13:22 | 08:25:44 | 590 | 518 | 82 | 15:10:46 |
| Run 13.2k | 00:16:11 | 08:41:56 | 558 | 489 | 78 | 15:26:58 |
| Run 15.8k | 00:15:40 | 08:57:38 | 536 | 469 | 75 | 15:42:40 |
| Run 18.5k | 00:14:58 | 09:12:38 | 523 | 455 | 75 | 15:57:40 |
| Run 21k | 00:13:44 | 09:26:24 | 509 | 442 | 74 | 16:11:26 |
| Run 23.7k | 00:18:32 | 09:44:57 | 526 | 457 | 75 | 16:29:59 |
| Run 26.5k | 00:19:25 | 10:04:24 | 564 | 486 | 77 | 16:49:26 |
| Run 29k | 00:17:22 | 10:21:47 | 575 | 494 | 78 | 17:06:49 |
| Run 31.5k | 00:15:10 | 10:36:59 | 572 | 491 | 77 | 17:22:01 |
| Run 34.2k | 00:18:21 | 10:55:22 | 565 | 485 | 79 | 17:40:24 |
| Run 36.7k | 00:17:03 | 11:12:26 | 563 | 483 | 80 | 17:57:28 |
| Run 39.5k | 00:15:47 | 11:28:15 | 553 | 476 | 77 | 18:13:17 |
| Run | 00:14:40 | 11:42:57 | 544 | 468 | 77 | 18:27:59 |
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