2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Shane VAN DER WESTHUIZEN (#564)
Finished
GUN TIME:  11:21:18
Place
504  OF 1763
Male
453  OF 1443
30-34
72  OF 205

Swim 01:37:07 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:15:27 01:37:07 830 726 110 23:02:11

T1 00:04:34 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:04:34 01:41:43 413 355 62 12:36:47

Cycle 05:41:35 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 43k 01:18:23 03:00:40 679 629 91 21:49:04
Bike 47k 00:07:46 03:08:28 662 613 88 23:56:52
Bike 90k 01:23:30 04:31:59 616 572 79 17:10:23
Bike 133k 01:27:10 05:59:11 571 525 75 20:14:15
Bike 137k 00:08:30 06:07:42 560 514 75 08:39:26
Bike 01:15:36 07:23:20 501 462 70 07:58:24

T2 00:04:45 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:04:45 07:28:06 486 423 66 23:56:30

Run 04:14:49 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:14:18 07:42:25 625 556 88 13:24:09
Run 5.5k 00:15:18 07:57:45 604 534 85 07:56:09
Run 8k 00:14:33 08:12:20 598 527 84 11:54:04
Run 10.5k 00:13:22 08:25:44 590 518 82 07:57:28
Run 13.2k 00:16:11 08:41:56 558 489 78 06:03:40
Run 15.8k 00:15:40 08:57:38 536 469 75 16:16:02
Run 18.5k 00:14:58 09:12:38 523 455 75 04:21:02
Run 21k 00:13:44 09:26:24 509 442 74 12:41:28
Run 23.7k 00:18:32 09:44:57 526 457 75 12:43:21
Run 26.5k 00:19:25 10:04:24 564 486 77 12:22:48
Run 29k 00:17:22 10:21:47 575 494 78 05:23:31
Run 31.5k 00:15:10 10:36:59 572 491 77 04:45:23
Run 34.2k 00:18:21 10:55:22 565 485 79 12:23:46
Run 36.7k 00:17:03 11:12:26 563 483 80 01:04:10
Run 39.5k 00:15:47 11:28:15 553 476 77 01:03:19
Run 00:14:40 11:42:57 544 468 77 01:58:01