Ironman South Africa (2017)
Russell SMEDLEY (#590)
Finished
GUN TIME:
11:57:58
Place
719
OF
1763
Male
631
OF
1443
35-39
133
OF
265
Swim 01:30:58 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:07:44 | 01:30:58 | 427 | 380 | 75 | 08:16:00 |
T1 00:06:00 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:00 | 01:37:00 | 730 | 629 | 133 | 08:22:02 |
Cycle 05:54:34 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:21:31 | 02:59:11 | 880 | 800 | 160 | 09:44:13 |
| Bike 47k | 00:08:33 | 03:07:45 | 881 | 801 | 161 | 09:52:47 |
| Bike 90k | 01:26:55 | 04:34:42 | 858 | 784 | 158 | 11:19:44 |
| Bike 133k | 01:30:34 | 06:05:17 | 783 | 714 | 148 | 12:50:19 |
| Bike 137k | 00:09:09 | 06:14:28 | 781 | 711 | 148 | 12:59:30 |
| Bike | 01:17:06 | 07:31:36 | 736 | 670 | 136 | 14:16:38 |
T2 00:04:29 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:29 | 07:36:06 | 433 | 375 | 76 | 14:21:08 |
Run 04:45:04 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:14:18 | 07:50:25 | 627 | 558 | 114 | 14:35:27 |
| Run 5.5k | 00:15:36 | 08:06:03 | 644 | 566 | 117 | 14:51:05 |
| Run 8k | 00:16:23 | 08:22:27 | 742 | 641 | 131 | 15:07:29 |
| Run 10.5k | 00:15:59 | 08:38:27 | 865 | 747 | 153 | 15:23:29 |
| Run 13.2k | 00:20:27 | 08:58:55 | 963 | 823 | 162 | 15:43:57 |
| Run 15.8k | 00:18:14 | 09:17:10 | 964 | 822 | 164 | 16:02:12 |
| Run 18.5k | 00:17:49 | 09:35:01 | 959 | 815 | 163 | 16:20:03 |
| Run 21k | 00:18:22 | 09:53:25 | 1016 | 857 | 170 | 16:38:27 |
| Run 23.7k | 00:19:42 | 10:13:08 | 990 | 834 | 163 | 16:58:10 |
| Run 26.5k | 00:18:47 | 10:31:57 | 971 | 814 | 158 | 17:16:59 |
| Run 29k | 00:18:06 | 10:50:04 | 954 | 800 | 159 | 17:35:06 |
| Run 31.5k | 00:16:24 | 11:06:30 | 941 | 788 | 157 | 17:51:32 |
| Run 34.2k | 00:21:00 | 11:27:32 | 943 | 793 | 158 | 18:12:34 |
| Run 36.7k | 00:18:38 | 11:46:11 | 925 | 778 | 156 | 18:31:13 |
| Run 39.5k | 00:17:25 | 12:03:37 | 904 | 761 | 157 | 18:48:39 |
| Run | 00:17:32 | 12:21:11 | 899 | 758 | 156 | 19:06:13 |
Social Share