2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Paul HOUGH (#598)
Finished
GUN TIME:  12:43:34
Place
987  OF 1763
Male
857  OF 1443
60-64
7  OF 24

Swim 01:31:18 3.8km

Location Split Race Time Pos Male 60-64 TOD
Swim 01:16:04 01:31:18 865 756 7 08:16:20

T1 00:05:35 0.10km

Location Split Race Time Pos Male 60-64 TOD
T1 00:05:35 01:36:54 632 545 4 08:21:56

Cycle 05:59:49 180.0km

Location Split Race Time Pos Male 60-64 TOD
Bike 43k 01:19:26 02:57:13 754 694 5 09:42:15
Bike 47k 00:07:54 03:05:09 736 677 5 09:50:11
Bike 90k 01:24:50 04:30:00 713 659 5 11:15:02
Bike 133k 01:30:01 06:00:02 696 640 5 12:45:04
Bike 137k 00:08:28 06:08:32 674 618 5 12:53:34
Bike 01:28:11 07:36:45 811 735 5 14:21:47

T2 00:05:02 0.10km

Location Split Race Time Pos Male 60-64 TOD
T2 00:05:02 07:41:48 532 460 5 14:26:50

Run 05:16:58 42.2km

Location Split Race Time Pos Male 60-64 TOD
Run 2.6k 00:16:21 07:58:10 1118 953 11 14:43:12
Run 5.5k 00:17:28 08:15:40 1111 949 11 15:00:42
Run 8k 00:17:51 08:33:32 1172 992 11 15:18:34
Run 10.5k 00:22:30 08:56:04 1451 1201 17 15:41:06
Run 13.2k 00:18:12 09:14:17 1342 1118 14 15:59:19
Run 15.8k 00:19:39 09:33:58 1326 1103 14 16:19:00
Run 18.5k 00:20:33 09:54:33 1340 1110 14 16:39:35
Run 21k 00:18:40 10:13:14 1355 1123 14 16:58:16
Run 23.7k 00:22:03 10:35:18 1338 1109 14 17:20:20
Run 26.5k 00:21:13 10:56:33 1334 1104 14 17:41:35
Run 29k 00:20:17 11:16:51 1314 1084 14 18:01:53
Run 31.5k 00:19:32 11:36:25 1315 1082 14 18:21:27
Run 34.2k 00:23:15 11:59:41 1306 1082 14 18:44:43
Run 36.7k 00:19:03 12:18:46 1279 1070 14 19:03:48
Run 39.5k 00:21:06 12:39:53 1274 1061 14 19:24:55
Run 00:18:53 12:58:47 1265 1056 13 19:43:49