2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Pak Yin LAM (#619)
Finished
GUN TIME:  14:38:17
Place
1539  OF 1763
Male
1283  OF 1443
30-34
187  OF 205

Swim 01:59:35 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:29:24 01:59:35 1434 1208 169 08:44:37

T1 00:10:45 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:10:45 02:10:22 1483 1229 181 08:55:24

Cycle 07:20:42 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 43k 01:43:40 03:54:57 1720 1420 201 10:39:59
Bike 47k 00:12:10 04:07:09 1724 1421 201 10:52:11
Bike 90k 01:36:02 05:43:12 1692 1403 199 12:28:14
Bike 133k 01:56:49 07:40:03 1667 1383 195 14:25:05
Bike 137k 00:13:22 07:53:26 1663 1380 196 14:38:28
Bike 01:37:38 09:31:06 1664 1381 193 16:16:08

T2 00:07:19 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:07:19 09:38:26 996 850 129 16:23:28

Run 05:29:59 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:19:11 09:57:39 1525 1268 185 16:42:41
Run 5.5k 00:19:39 10:17:19 1508 1253 182 17:02:21
Run 8k 00:17:56 10:35:17 1441 1196 175 17:20:19
Run 10.5k 00:16:35 10:51:54 1428 1183 172 17:36:56
Run 13.2k 00:20:02 11:11:58 1377 1144 167 17:57:00
Run 15.8k 00:19:55 11:31:54 1359 1129 165 18:16:56
Run 18.5k 00:19:19 11:51:15 1344 1113 165 18:36:17
Run 21k 00:17:33 12:08:48 1329 1102 164 18:53:50
Run 23.7k 00:22:03 12:30:52 1322 1097 164 19:15:54
Run 26.5k 00:21:29 12:52:22 1319 1092 164 19:37:24
Run 29k 00:21:09 13:13:33 1315 1085 160 19:58:35
Run 31.5k 00:18:11 13:31:45 1299 1076 157 20:16:47
Run 34.2k 00:24:01 13:55:48 1301 1078 157 20:40:50
Run 36.7k 00:25:51 14:21:40 1343 1111 160 21:06:42
Run 39.5k 00:23:36 14:45:17 1361 1126 161 21:30:19
Run 00:23:08 15:08:27 1385 1145 168 21:53:29