2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Craig LAMSHED (#620)
Finished
GUN TIME:  12:34:26
Place
928  OF 1763
Male
810  OF 1443
45-49
155  OF 286

Swim 02:00:34 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:30:23 02:00:34 1457 1225 234 08:45:36

T1 00:07:32 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:07:32 02:08:07 1039 878 161 08:53:09

Cycle 06:10:31 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:26:43 03:35:38 1175 1050 206 10:20:40
Bike 47k 00:10:16 03:45:55 1216 1085 212 10:30:57
Bike 90k 01:25:30 05:11:26 1050 947 179 11:56:28
Bike 133k 01:37:13 06:48:41 1004 897 173 13:33:43
Bike 137k 00:10:05 06:58:47 994 888 171 13:43:49
Bike 01:19:51 08:18:40 958 859 164 15:03:42

T2 00:05:44 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:05:44 08:24:25 676 584 103 15:09:27

Run 04:40:09 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:17:16 08:41:43 1291 1092 213 15:26:45
Run 5.5k 00:17:36 08:59:20 1219 1029 195 15:44:22
Run 8k 00:17:27 09:16:49 1222 1031 195 16:01:51
Run 10.5k 00:15:27 09:32:17 1190 1004 192 16:17:19
Run 13.2k 00:18:27 09:50:45 1117 947 182 16:35:47
Run 15.8k 00:18:00 10:08:47 1081 916 173 16:53:49
Run 18.5k 00:17:11 10:26:00 1039 878 159 17:11:02
Run 21k 00:15:50 10:41:51 1019 859 155 17:26:53
Run 23.7k 00:19:21 11:01:13 983 828 147 17:46:15
Run 26.5k 00:18:01 11:19:16 946 796 143 18:04:18
Run 29k 00:17:07 11:36:24 916 766 137 18:21:26
Run 31.5k 00:15:54 11:52:20 896 751 133 18:37:22
Run 34.2k 00:20:07 12:12:28 884 742 133 18:57:30
Run 36.7k 00:17:51 12:30:20 866 729 131 19:15:22
Run 39.5k 00:17:25 12:47:46 852 718 127 19:32:48
Run 00:16:48 13:04:36 839 706 124 19:49:38