Ironman South Africa (2017)
Vernon REMBOLD (#635)
Finished
GUN TIME:
11:55:36
Place
712
OF
1763
Male
625
OF
1443
40-44
141
OF
318
Swim 02:00:45 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:29:05 | 02:00:45 | 1420 | 1196 | 256 | 08:45:47 |
T1 00:17:04 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:17:04 | 02:17:52 | 1742 | 1431 | 317 | 09:02:54 |
Cycle 06:01:49 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:23:04 | 03:41:37 | 978 | 886 | 196 | 10:26:39 |
| Bike 47k | 00:09:05 | 03:50:43 | 996 | 899 | 204 | 10:35:45 |
| Bike 90k | 01:22:47 | 05:13:32 | 804 | 738 | 166 | 11:58:34 |
| Bike 133k | 01:38:06 | 06:51:39 | 877 | 792 | 175 | 13:36:41 |
| Bike 137k | 00:09:45 | 07:01:25 | 873 | 788 | 169 | 13:46:27 |
| Bike | 01:18:15 | 08:19:41 | 837 | 757 | 162 | 15:04:43 |
T2 00:14:20 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:14:20 | 08:34:03 | 1668 | 1373 | 303 | 15:19:05 |
Run 03:53:10 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:13:33 | 08:47:37 | 442 | 399 | 90 | 15:32:39 |
| Run 5.5k | 00:15:33 | 09:03:12 | 561 | 496 | 112 | 15:48:14 |
| Run 8k | 00:14:07 | 09:17:20 | 528 | 465 | 107 | 16:02:22 |
| Run 10.5k | 00:13:00 | 09:30:22 | 515 | 454 | 104 | 16:15:24 |
| Run 13.2k | 00:15:13 | 09:45:36 | 460 | 404 | 88 | 16:30:38 |
| Run 15.8k | 00:15:03 | 10:00:41 | 441 | 387 | 82 | 16:45:43 |
| Run 18.5k | 00:14:07 | 10:14:49 | 422 | 369 | 78 | 16:59:51 |
| Run 21k | 00:12:58 | 10:27:49 | 407 | 355 | 74 | 17:12:51 |
| Run 23.7k | 00:16:18 | 10:44:08 | 405 | 352 | 74 | 17:29:10 |
| Run 26.5k | 00:15:44 | 10:59:53 | 404 | 350 | 74 | 17:44:55 |
| Run 29k | 00:14:17 | 11:14:11 | 385 | 337 | 71 | 17:59:13 |
| Run 31.5k | 00:13:05 | 11:27:18 | 372 | 325 | 69 | 18:12:20 |
| Run 34.2k | 00:14:48 | 11:42:07 | 345 | 301 | 66 | 18:27:09 |
| Run 36.7k | 00:14:47 | 11:56:56 | 335 | 293 | 64 | 18:41:58 |
| Run 39.5k | 00:14:45 | 12:11:42 | 329 | 287 | 62 | 18:56:44 |
| Run | 00:15:30 | 12:27:14 | 344 | 300 | 66 | 19:12:16 |
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