Ironman South Africa (2017)
Nicky LEBOS (#683)
Finished
GUN TIME:
11:13:02
Place
460
OF
1763
Female
48
OF
320
45-49
3
OF
41
Swim 01:31:59 3.8km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:11:17 | 01:31:59 | 592 | 66 | 6 | 08:17:01 |
T1 00:05:05 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:05 | 01:37:05 | 533 | 73 | 7 | 08:22:07 |
Cycle 05:50:41 180.0km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:21:00 | 02:58:42 | 845 | 74 | 7 | 09:43:44 |
| Bike 47k | 00:08:16 | 03:07:00 | 840 | 73 | 7 | 09:52:02 |
| Bike 90k | 01:25:31 | 04:32:33 | 798 | 66 | 6 | 11:17:35 |
| Bike 133k | 01:27:43 | 06:00:18 | 698 | 57 | 5 | 12:45:20 |
| Bike 137k | 00:09:06 | 06:09:26 | 694 | 58 | 5 | 12:54:28 |
| Bike | 01:18:20 | 07:27:48 | 667 | 59 | 5 | 14:12:50 |
T2 00:04:41 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:41 | 07:32:30 | 479 | 62 | 5 | 14:17:32 |
Run 04:01:12 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:14:17 | 07:46:49 | 623 | 69 | 5 | 14:31:51 |
| Run 5.5k | 00:14:49 | 08:01:39 | 563 | 66 | 3 | 14:46:41 |
| Run 8k | 00:14:12 | 08:15:53 | 533 | 65 | 3 | 15:00:55 |
| Run 10.5k | 00:13:08 | 08:29:03 | 528 | 63 | 4 | 15:14:05 |
| Run 13.2k | 00:15:48 | 08:44:52 | 495 | 59 | 3 | 15:29:54 |
| Run 15.8k | 00:15:51 | 09:00:44 | 498 | 65 | 4 | 15:45:46 |
| Run 18.5k | 00:14:55 | 09:15:40 | 495 | 63 | 4 | 16:00:42 |
| Run 21k | 00:13:47 | 09:29:29 | 490 | 64 | 4 | 16:14:31 |
| Run 23.7k | 00:16:31 | 09:46:02 | 481 | 65 | 4 | 16:31:04 |
| Run 26.5k | 00:17:17 | 10:03:20 | 488 | 67 | 4 | 16:48:22 |
| Run 29k | 00:15:48 | 10:19:09 | 487 | 67 | 4 | 17:04:11 |
| Run 31.5k | 00:14:24 | 10:33:35 | 478 | 67 | 4 | 17:18:37 |
| Run 34.2k | 00:15:40 | 10:49:16 | 450 | 64 | 4 | 17:34:18 |
| Run 36.7k | 00:15:29 | 11:04:47 | 436 | 61 | 4 | 17:49:49 |
| Run 39.5k | 00:14:31 | 11:19:19 | 426 | 59 | 4 | 18:04:21 |
| Run | 00:14:23 | 11:33:44 | 421 | 59 | 4 | 18:18:46 |
Social Share