Ironman South Africa (2017)
Carolin KNOBELSPIES (#691)
Finished
GUN TIME:
11:26:15
Place
537
OF
1763
Female
56
OF
320
45-49
5
OF
41
Swim 01:27:31 3.8km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:12:41 | 01:27:31 | 680 | 75 | 7 | 08:12:33 |
T1 00:07:08 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:08 | 01:34:41 | 928 | 140 | 16 | 08:19:43 |
Cycle 05:39:38 180.0km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:15:24 | 02:50:43 | 479 | 33 | 2 | 09:35:45 |
| Bike 47k | 00:07:28 | 02:58:13 | 466 | 33 | 2 | 09:43:15 |
| Bike 90k | 01:21:53 | 04:20:07 | 447 | 34 | 2 | 11:05:09 |
| Bike 133k | 01:26:40 | 05:46:49 | 465 | 36 | 2 | 12:31:51 |
| Bike 137k | 00:08:15 | 05:55:05 | 462 | 36 | 2 | 12:40:07 |
| Bike | 01:19:14 | 07:14:21 | 474 | 36 | 2 | 13:59:23 |
T2 00:04:39 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:39 | 07:19:01 | 471 | 61 | 4 | 14:04:03 |
Run 04:22:02 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:14:42 | 07:33:45 | 730 | 84 | 6 | 14:18:47 |
| Run 5.5k | 00:16:06 | 07:49:53 | 752 | 100 | 7 | 14:34:55 |
| Run 8k | 00:16:05 | 08:06:00 | 807 | 109 | 9 | 14:51:02 |
| Run 10.5k | 00:13:52 | 08:19:53 | 768 | 106 | 9 | 15:04:55 |
| Run 13.2k | 00:17:11 | 08:37:05 | 737 | 104 | 8 | 15:22:07 |
| Run 15.8k | 00:17:16 | 08:54:22 | 738 | 108 | 9 | 15:39:24 |
| Run 18.5k | 00:16:21 | 09:10:45 | 729 | 110 | 10 | 15:55:47 |
| Run 21k | 00:14:20 | 09:25:06 | 698 | 104 | 9 | 16:10:08 |
| Run 23.7k | 00:18:02 | 09:43:10 | 673 | 100 | 9 | 16:28:12 |
| Run 26.5k | 00:17:29 | 10:00:40 | 653 | 94 | 9 | 16:45:42 |
| Run 29k | 00:16:45 | 10:17:27 | 644 | 94 | 9 | 17:02:29 |
| Run 31.5k | 00:14:49 | 10:32:17 | 642 | 93 | 9 | 17:17:19 |
| Run 34.2k | 00:18:28 | 10:50:46 | 632 | 90 | 9 | 17:35:48 |
| Run 36.7k | 00:17:20 | 11:08:08 | 626 | 90 | 9 | 17:53:10 |
| Run 39.5k | 00:16:48 | 11:24:57 | 624 | 90 | 9 | 18:09:59 |
| Run | 00:16:06 | 11:41:04 | 622 | 88 | 9 | 18:26:06 |
Social Share