2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Thandisizwe MPUNGOSE (#779)
Finished
GUN TIME:  13:54:12
Place
1365  OF 1763
Male
1159  OF 1443
25-29
74  OF 87

Swim 02:06:33 3.8km

Location Split Race Time Pos Male 25-29 TOD
Swim 01:31:42 02:06:33 1482 1246 81 08:51:35

T1 00:15:06 0.10km

Location Split Race Time Pos Male 25-29 TOD
T1 00:15:06 02:21:40 1716 1410 87 09:06:42

Cycle 07:16:24 180.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 43k 01:35:52 03:58:16 1596 1346 81 10:43:18
Bike 47k 00:15:31 04:13:48 1675 1393 83 10:58:50
Bike 90k 01:33:39 05:47:29 1614 1357 81 12:32:31
Bike 133k 01:58:19 07:45:50 1628 1361 80 14:30:52
Bike 137k 00:15:14 08:01:05 1639 1368 81 14:46:07
Bike 01:36:59 09:38:06 1638 1364 81 16:23:08

T2 00:11:30 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:11:30 09:49:37 1533 1271 80 16:34:39

Run 04:39:23 42.2km

Location Split Race Time Pos Male 25-29 TOD
Run 2.6k 00:15:39 10:05:18 952 824 59 16:50:20
Run 5.5k 00:15:41 10:21:01 810 700 51 17:06:03
Run 8k 00:14:25 10:35:27 707 611 48 17:20:29
Run 10.5k 00:13:50 10:49:18 689 594 45 17:34:20
Run 13.2k 00:18:00 11:07:19 719 618 44 17:52:21
Run 15.8k 00:17:54 11:25:15 754 643 47 18:10:17
Run 18.5k 00:16:58 11:42:15 760 648 49 18:27:17
Run 21k 00:15:40 11:57:56 764 651 51 18:42:58
Run 23.7k 00:18:33 12:16:31 742 630 52 19:01:33
Run 26.5k 00:17:43 12:34:15 728 617 50 19:19:17
Run 29k 00:16:07 12:50:23 692 587 46 19:35:25
Run 31.5k 00:14:54 13:05:19 677 575 45 19:50:21
Run 34.2k 00:19:56 13:25:16 689 587 46 20:10:18
Run 36.7k 00:23:42 13:48:59 775 655 49 20:34:01
Run 39.5k 00:20:47 14:09:48 814 685 51 20:54:50
Run 00:19:12 14:29:02 831 700 53 21:14:04