Ironman South Africa (2017)
Ziyaad ADAM (#806)
Finished
GUN TIME:
12:42:20
Place
974
OF
1763
Male
844
OF
1443
30-34
126
OF
205
Swim 02:00:48 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:33:48 | 02:00:48 | 1535 | 1283 | 181 | 08:45:50 |
T1 00:09:44 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:44 | 02:10:33 | 1364 | 1142 | 163 | 08:55:35 |
Cycle 06:18:45 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:24:17 | 03:35:33 | 1047 | 947 | 133 | 10:20:35 |
| Bike 47k | 00:08:40 | 03:44:15 | 1036 | 935 | 133 | 10:29:17 |
| Bike 90k | 01:24:26 | 05:08:42 | 870 | 793 | 109 | 11:53:44 |
| Bike 133k | 01:41:40 | 06:50:24 | 989 | 887 | 127 | 13:35:26 |
| Bike 137k | 00:14:09 | 07:04:34 | 1049 | 937 | 134 | 13:49:36 |
| Bike | 01:24:44 | 08:29:20 | 1059 | 945 | 134 | 15:14:22 |
T2 00:07:52 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:52 | 08:37:14 | 1095 | 930 | 145 | 15:22:16 |
Run 04:32:03 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:16:17 | 08:53:32 | 1106 | 942 | 146 | 15:38:34 |
| Run 5.5k | 00:15:57 | 09:09:31 | 925 | 800 | 128 | 15:54:33 |
| Run 8k | 00:15:28 | 09:25:00 | 871 | 755 | 119 | 16:10:02 |
| Run 10.5k | 00:14:00 | 09:39:02 | 833 | 718 | 116 | 16:24:04 |
| Run 13.2k | 00:16:13 | 09:55:16 | 735 | 632 | 105 | 16:40:18 |
| Run 15.8k | 00:16:50 | 10:12:08 | 716 | 611 | 98 | 16:57:10 |
| Run 18.5k | 00:16:33 | 10:28:42 | 719 | 612 | 100 | 17:13:44 |
| Run 21k | 00:14:30 | 10:43:14 | 695 | 592 | 94 | 17:28:16 |
| Run 23.7k | 00:18:01 | 11:01:17 | 671 | 573 | 89 | 17:46:19 |
| Run 26.5k | 00:17:16 | 11:18:34 | 648 | 555 | 87 | 18:03:36 |
| Run 29k | 00:18:16 | 11:36:53 | 671 | 569 | 91 | 18:21:55 |
| Run 31.5k | 00:17:31 | 11:54:24 | 706 | 601 | 97 | 18:39:26 |
| Run 34.2k | 00:20:16 | 12:14:42 | 721 | 615 | 99 | 18:59:44 |
| Run 36.7k | 00:20:02 | 12:34:45 | 748 | 632 | 100 | 19:19:47 |
| Run 39.5k | 00:17:54 | 12:52:40 | 759 | 640 | 102 | 19:37:42 |
| Run | 00:16:37 | 13:09:18 | 753 | 636 | 101 | 19:54:20 |
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