Ironman South Africa (2017)
Arnold ALDOUS (#809)
Finished
GUN TIME:
11:20:59
Place
501
OF
1763
Male
450
OF
1443
30-34
71
OF
205
Swim 01:38:53 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:12:32 | 01:38:53 | 670 | 596 | 90 | 08:23:55 |
T1 00:08:19 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:19 | 01:47:13 | 1166 | 982 | 142 | 08:32:15 |
Cycle 06:05:32 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:23:31 | 03:11:28 | 1010 | 913 | 129 | 09:56:30 |
| Bike 47k | 00:08:45 | 03:20:14 | 1003 | 905 | 123 | 10:05:16 |
| Bike 90k | 01:29:11 | 04:49:27 | 1011 | 913 | 132 | 11:34:29 |
| Bike 133k | 01:33:02 | 06:22:30 | 904 | 816 | 116 | 13:07:32 |
| Bike 137k | 00:11:19 | 06:33:50 | 919 | 829 | 116 | 13:18:52 |
| Bike | 01:18:55 | 07:52:47 | 879 | 795 | 113 | 14:37:49 |
T2 00:06:18 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:18 | 07:59:06 | 796 | 688 | 109 | 14:44:08 |
Run 03:48:11 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:12:11 | 08:11:19 | 170 | 152 | 27 | 14:56:21 |
| Run 5.5k | 00:13:38 | 08:24:59 | 226 | 204 | 34 | 15:10:01 |
| Run 8k | 00:12:34 | 08:37:35 | 218 | 197 | 35 | 15:22:37 |
| Run 10.5k | 00:11:50 | 08:49:26 | 225 | 205 | 37 | 15:34:28 |
| Run 13.2k | 00:13:30 | 09:02:58 | 206 | 187 | 32 | 15:48:00 |
| Run 15.8k | 00:14:00 | 09:16:59 | 204 | 185 | 30 | 16:02:01 |
| Run 18.5k | 00:13:26 | 09:30:27 | 209 | 190 | 32 | 16:15:29 |
| Run 21k | 00:12:53 | 09:43:21 | 222 | 202 | 33 | 16:28:23 |
| Run 23.7k | 00:19:01 | 10:02:23 | 282 | 252 | 40 | 16:47:25 |
| Run 26.5k | 00:17:23 | 10:19:47 | 320 | 283 | 43 | 17:04:49 |
| Run 29k | 00:15:30 | 10:35:19 | 328 | 289 | 44 | 17:20:21 |
| Run 31.5k | 00:13:11 | 10:48:32 | 325 | 286 | 44 | 17:33:34 |
| Run 34.2k | 00:16:47 | 11:05:20 | 321 | 282 | 42 | 17:50:22 |
| Run 36.7k | 00:14:43 | 11:20:05 | 308 | 270 | 43 | 18:05:07 |
| Run 39.5k | 00:13:58 | 11:34:05 | 294 | 257 | 43 | 18:19:07 |
| Run | 00:13:12 | 11:47:19 | 285 | 253 | 42 | 18:32:21 |
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