2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Arnold ALDOUS (#809)
Finished
GUN TIME:  11:20:59
Place
501  OF 1763
Male
450  OF 1443
30-34
71  OF 205

Swim 01:38:53 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:12:32 01:38:53 670 596 90 08:23:55

T1 00:08:19 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:08:19 01:47:13 1166 982 142 08:32:15

Cycle 06:05:32 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 43k 01:23:31 03:11:28 1010 913 129 09:56:30
Bike 47k 00:08:45 03:20:14 1003 905 123 10:05:16
Bike 90k 01:29:11 04:49:27 1011 913 132 11:34:29
Bike 133k 01:33:02 06:22:30 904 816 116 13:07:32
Bike 137k 00:11:19 06:33:50 919 829 116 13:18:52
Bike 01:18:55 07:52:47 879 795 113 14:37:49

T2 00:06:18 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:06:18 07:59:06 796 688 109 14:44:08

Run 03:48:11 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:12:11 08:11:19 170 152 27 14:56:21
Run 5.5k 00:13:38 08:24:59 226 204 34 15:10:01
Run 8k 00:12:34 08:37:35 218 197 35 15:22:37
Run 10.5k 00:11:50 08:49:26 225 205 37 15:34:28
Run 13.2k 00:13:30 09:02:58 206 187 32 15:48:00
Run 15.8k 00:14:00 09:16:59 204 185 30 16:02:01
Run 18.5k 00:13:26 09:30:27 209 190 32 16:15:29
Run 21k 00:12:53 09:43:21 222 202 33 16:28:23
Run 23.7k 00:19:01 10:02:23 282 252 40 16:47:25
Run 26.5k 00:17:23 10:19:47 320 283 43 17:04:49
Run 29k 00:15:30 10:35:19 328 289 44 17:20:21
Run 31.5k 00:13:11 10:48:32 325 286 44 17:33:34
Run 34.2k 00:16:47 11:05:20 321 282 42 17:50:22
Run 36.7k 00:14:43 11:20:05 308 270 43 18:05:07
Run 39.5k 00:13:58 11:34:05 294 257 43 18:19:07
Run 00:13:12 11:47:19 285 253 42 18:32:21