Ironman South Africa (2017)
Mark DINGLE (#849)
Finished
GUN TIME:
10:47:01
Place
336
OF
1763
Male
304
OF
1443
30-34
53
OF
205
Swim 01:01:20 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:59:40 | 01:01:20 | 123 | 106 | 16 | 07:46:22 |
T1 00:02:57 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:02:57 | 01:04:18 | 88 | 72 | 11 | 07:49:20 |
Cycle 05:42:17 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:15:04 | 02:19:50 | 453 | 421 | 60 | 09:04:52 |
| Bike 47k | 00:07:10 | 02:27:01 | 432 | 401 | 59 | 09:12:03 |
| Bike 90k | 01:23:36 | 03:50:39 | 485 | 450 | 65 | 10:35:41 |
| Bike 133k | 01:28:03 | 05:18:43 | 507 | 468 | 68 | 12:03:45 |
| Bike 137k | 00:08:07 | 05:26:52 | 497 | 458 | 66 | 12:11:54 |
| Bike | 01:19:43 | 06:46:37 | 517 | 476 | 72 | 13:31:39 |
T2 00:04:31 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:31 | 06:51:10 | 445 | 386 | 61 | 13:36:12 |
Run 03:57:29 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:13:17 | 07:04:28 | 388 | 353 | 60 | 13:49:30 |
| Run 5.5k | 00:14:00 | 07:18:30 | 353 | 320 | 53 | 14:03:32 |
| Run 8k | 00:13:39 | 07:32:10 | 364 | 325 | 57 | 14:17:12 |
| Run 10.5k | 00:12:17 | 07:44:29 | 350 | 313 | 55 | 14:29:31 |
| Run 13.2k | 00:15:16 | 07:59:46 | 357 | 316 | 55 | 14:44:48 |
| Run 15.8k | 00:15:01 | 08:14:48 | 360 | 319 | 56 | 14:59:50 |
| Run 18.5k | 00:14:41 | 08:29:30 | 366 | 323 | 55 | 15:14:32 |
| Run 21k | 00:13:14 | 08:42:45 | 367 | 324 | 53 | 15:27:47 |
| Run 23.7k | 00:16:12 | 08:58:58 | 362 | 319 | 54 | 15:44:00 |
| Run 26.5k | 00:15:42 | 09:14:42 | 363 | 319 | 51 | 15:59:44 |
| Run 29k | 00:15:03 | 09:29:46 | 362 | 317 | 51 | 16:14:48 |
| Run 31.5k | 00:13:40 | 09:43:28 | 358 | 312 | 51 | 16:28:30 |
| Run 34.2k | 00:16:42 | 10:00:12 | 357 | 310 | 50 | 16:45:14 |
| Run 36.7k | 00:16:32 | 10:16:45 | 368 | 318 | 52 | 17:01:47 |
| Run 39.5k | 00:16:06 | 10:32:52 | 369 | 318 | 51 | 17:17:54 |
| Run | 00:15:46 | 10:48:40 | 381 | 328 | 53 | 17:33:42 |
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