Ironman South Africa (2017)
Frederic GAY (#868)
Finished
GUN TIME:
12:19:24
Place
839
OF
1763
Male
735
OF
1443
30-34
108
OF
205
Swim 01:42:52 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:15:52 | 01:42:52 | 858 | 751 | 116 | 08:27:54 |
T1 00:09:13 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:13 | 01:52:07 | 1301 | 1089 | 157 | 08:37:09 |
Cycle 05:58:31 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:18:00 | 03:10:57 | 670 | 621 | 89 | 09:55:59 |
| Bike 47k | 00:08:54 | 03:19:52 | 702 | 649 | 91 | 10:04:54 |
| Bike 90k | 01:24:16 | 04:44:10 | 676 | 628 | 88 | 11:29:12 |
| Bike 133k | 01:33:40 | 06:17:52 | 747 | 684 | 94 | 13:02:54 |
| Bike 137k | 00:11:00 | 06:28:53 | 767 | 699 | 97 | 13:13:55 |
| Bike | 01:21:44 | 07:50:39 | 793 | 722 | 101 | 14:35:41 |
T2 00:05:42 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:42 | 07:56:22 | 669 | 577 | 89 | 14:41:24 |
Run 04:49:59 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:13:24 | 08:09:48 | 408 | 369 | 63 | 14:54:50 |
| Run 5.5k | 00:15:11 | 08:25:01 | 492 | 440 | 72 | 15:10:03 |
| Run 8k | 00:15:46 | 08:40:49 | 609 | 537 | 85 | 15:25:51 |
| Run 10.5k | 00:14:02 | 08:54:52 | 633 | 551 | 88 | 15:39:54 |
| Run 13.2k | 00:17:20 | 09:12:14 | 632 | 549 | 88 | 15:57:16 |
| Run 15.8k | 00:17:53 | 09:30:09 | 672 | 577 | 93 | 16:15:11 |
| Run 18.5k | 00:16:47 | 09:46:58 | 687 | 585 | 93 | 16:32:00 |
| Run 21k | 00:16:54 | 10:03:53 | 740 | 629 | 99 | 16:48:55 |
| Run 23.7k | 00:20:16 | 10:24:11 | 768 | 653 | 106 | 17:09:13 |
| Run 26.5k | 00:21:03 | 10:45:15 | 823 | 697 | 111 | 17:30:17 |
| Run 29k | 00:18:34 | 11:03:50 | 835 | 706 | 113 | 17:48:52 |
| Run 31.5k | 00:18:43 | 11:22:35 | 876 | 737 | 118 | 18:07:37 |
| Run 34.2k | 00:23:16 | 11:45:52 | 906 | 763 | 120 | 18:30:54 |
| Run 36.7k | 00:20:58 | 12:06:52 | 931 | 784 | 121 | 18:51:54 |
| Run 39.5k | 00:20:34 | 12:27:28 | 952 | 803 | 124 | 19:12:30 |
| Run | 00:18:53 | 12:46:23 | 964 | 809 | 123 | 19:31:25 |
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