Ironman South Africa (2017)
Jono GRANT (#872)
Finished
GUN TIME:
10:29:21
Place
275
OF
1763
Male
251
OF
1443
30-34
42
OF
205
Swim 01:26:14 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:11:06 | 01:26:14 | 582 | 518 | 84 | 08:11:16 |
T1 00:04:13 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:13 | 01:30:29 | 335 | 286 | 52 | 08:15:31 |
Cycle 05:31:27 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:13:59 | 02:45:02 | 396 | 368 | 53 | 09:30:04 |
| Bike 47k | 00:07:25 | 02:52:28 | 389 | 361 | 53 | 09:37:30 |
| Bike 90k | 01:20:51 | 04:13:20 | 367 | 341 | 49 | 10:58:22 |
| Bike 133k | 01:24:07 | 05:37:29 | 369 | 337 | 55 | 12:22:31 |
| Bike 137k | 00:08:31 | 05:46:02 | 370 | 338 | 55 | 12:31:04 |
| Bike | 01:15:54 | 07:01:57 | 363 | 334 | 53 | 13:46:59 |
T2 00:02:56 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:02:56 | 07:04:55 | 118 | 103 | 14 | 13:49:57 |
Run 03:39:32 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:12:55 | 07:17:51 | 310 | 284 | 51 | 14:02:53 |
| Run 5.5k | 00:13:21 | 07:31:14 | 266 | 242 | 43 | 14:16:16 |
| Run 8k | 00:12:32 | 07:43:48 | 241 | 219 | 40 | 14:28:50 |
| Run 10.5k | 00:11:03 | 07:54:52 | 213 | 194 | 35 | 14:39:54 |
| Run 13.2k | 00:13:49 | 08:08:43 | 204 | 185 | 31 | 14:53:45 |
| Run 15.8k | 00:13:55 | 08:22:39 | 202 | 183 | 29 | 15:07:41 |
| Run 18.5k | 00:13:19 | 08:36:00 | 202 | 184 | 30 | 15:21:02 |
| Run 21k | 00:12:09 | 08:48:11 | 201 | 183 | 29 | 15:33:13 |
| Run 23.7k | 00:15:34 | 09:03:46 | 210 | 189 | 28 | 15:48:48 |
| Run 26.5k | 00:14:26 | 09:18:13 | 205 | 185 | 29 | 16:03:15 |
| Run 29k | 00:14:12 | 09:32:27 | 202 | 182 | 28 | 16:17:29 |
| Run 31.5k | 00:12:49 | 09:45:17 | 200 | 178 | 26 | 16:30:19 |
| Run 34.2k | 00:15:03 | 10:00:22 | 193 | 175 | 26 | 16:45:24 |
| Run 36.7k | 00:15:15 | 10:15:38 | 197 | 177 | 28 | 17:00:40 |
| Run 39.5k | 00:14:49 | 10:30:28 | 202 | 181 | 28 | 17:15:30 |
| Run | 00:13:59 | 10:44:29 | 203 | 181 | 29 | 17:29:31 |
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