2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Lambert STRAUSS (#949)
Finished
GUN TIME:  14:23:52
Place
1489  OF 1763
Male
1248  OF 1443
30-34
183  OF 205

Swim 02:16:19 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:44:30 02:16:19 1678 1386 195 09:01:21

T1 00:08:00 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:08:00 02:24:19 1120 943 135 09:09:21

Cycle 07:25:16 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 43k 01:38:52 04:04:08 1652 1379 199 10:49:10
Bike 47k 00:09:54 04:14:04 1637 1369 195 10:59:06
Bike 90k 01:37:19 05:51:24 1627 1364 193 12:36:26
Bike 133k 02:07:23 07:58:49 1693 1402 200 14:43:51
Bike 137k 00:12:18 08:11:08 1682 1392 199 14:56:10
Bike 01:38:27 09:49:37 1688 1397 196 16:34:39

T2 00:07:57 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:07:57 09:57:35 1105 940 147 16:42:37

Run 04:58:03 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:15:30 10:13:06 914 793 122 16:58:08
Run 5.5k 00:16:12 10:29:19 867 750 118 17:14:21
Run 8k 00:14:50 10:44:11 777 670 105 17:29:13
Run 10.5k 00:13:37 10:57:50 719 623 99 17:42:52
Run 13.2k 00:17:28 11:15:19 721 619 100 18:00:21
Run 15.8k 00:17:48 11:33:08 751 641 104 18:18:10
Run 18.5k 00:16:40 11:49:50 745 635 105 18:34:52
Run 21k 00:16:42 12:06:34 785 671 109 18:51:36
Run 23.7k 00:20:44 12:27:19 823 699 114 19:12:21
Run 26.5k 00:21:08 12:48:29 870 734 121 19:33:31
Run 29k 00:20:57 13:09:27 911 761 125 19:54:29
Run 31.5k 00:18:44 13:28:13 948 795 126 20:13:15
Run 34.2k 00:23:36 13:51:51 985 827 128 20:36:53
Run 36.7k 00:21:34 14:13:26 1005 842 130 20:58:28
Run 39.5k 00:21:43 14:35:11 1039 867 131 21:20:13
Run 00:20:27 14:55:39 1057 884 136 21:40:41