Ironman South Africa (2017)
Damien ARROUAS (#974)
Finished
GUN TIME:
14:47:24
Place
1582
OF
1763
Male
1310
OF
1443
35-39
249
OF
265
Swim 02:12:26 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:39:04 | 02:12:26 | 1628 | 1348 | 253 | 08:57:28 |
T1 00:09:26 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:26 | 02:21:54 | 1327 | 1112 | 207 | 09:06:56 |
Cycle 07:15:53 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:37:56 | 04:00:40 | 1635 | 1367 | 258 | 10:45:42 |
| Bike 47k | 00:10:23 | 04:11:04 | 1622 | 1358 | 257 | 10:56:06 |
| Bike 90k | 01:38:36 | 05:49:41 | 1636 | 1369 | 258 | 12:34:43 |
| Bike 133k | 02:00:59 | 07:50:41 | 1654 | 1376 | 260 | 14:35:43 |
| Bike 137k | 00:15:02 | 08:05:45 | 1668 | 1383 | 262 | 14:50:47 |
| Bike | 01:32:02 | 09:37:49 | 1634 | 1361 | 257 | 16:22:51 |
T2 00:10:45 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:10:45 | 09:48:36 | 1441 | 1200 | 225 | 16:33:38 |
Run 05:32:08 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:21:14 | 10:09:51 | 1655 | 1363 | 255 | 16:54:53 |
| Run 5.5k | 00:18:11 | 10:28:03 | 1544 | 1277 | 240 | 17:13:05 |
| Run 8k | 00:17:33 | 10:45:38 | 1452 | 1203 | 229 | 17:30:40 |
| Run 10.5k | 00:16:22 | 11:02:02 | 1425 | 1181 | 229 | 17:47:04 |
| Run 13.2k | 00:20:35 | 11:22:38 | 1392 | 1156 | 225 | 18:07:40 |
| Run 15.8k | 00:20:06 | 11:42:45 | 1381 | 1149 | 223 | 18:27:47 |
| Run 18.5k | 00:19:11 | 12:01:58 | 1362 | 1130 | 214 | 18:47:00 |
| Run 21k | 00:18:22 | 12:20:22 | 1359 | 1127 | 213 | 19:05:24 |
| Run 23.7k | 00:22:39 | 12:43:02 | 1348 | 1118 | 212 | 19:28:04 |
| Run 26.5k | 00:22:56 | 13:06:00 | 1366 | 1127 | 213 | 19:51:02 |
| Run 29k | 00:21:58 | 13:28:00 | 1370 | 1131 | 214 | 20:13:02 |
| Run 31.5k | 00:21:15 | 13:49:16 | 1398 | 1152 | 220 | 20:34:18 |
| Run 34.2k | 00:25:02 | 14:14:19 | 1400 | 1153 | 223 | 20:59:21 |
| Run 36.7k | 00:24:12 | 14:38:33 | 1408 | 1160 | 222 | 21:23:35 |
| Run 39.5k | 00:23:00 | 15:01:34 | 1412 | 1165 | 225 | 21:46:36 |
| Run | 00:19:10 | 15:20:45 | 1400 | 1158 | 222 | 22:05:47 |
Social Share