Ironman South Africa (2018)
Francois LOUW (#1026)
Finished
GUN TIME:
12:00:36
Place
616
OF
1726
Male
539
OF
1415
35-39
113
OF
270
Swim 01:27:29 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:27:29 | 01:27:29 | 1445 | 1200 | 226 | 08:25:07 |
T1 00:12:46 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:12:46 | 01:40:16 | 1586 | 1304 | 249 | 08:37:54 |
Cycle 05:31:04 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:11:46 | 02:52:41 | 184 | 173 | 36 | 09:50:19 |
| Bike 47k | 00:07:14 | 02:59:56 | 182 | 171 | 34 | 09:57:34 |
| Bike 90k | 01:18:52 | 04:18:50 | 199 | 188 | 45 | 11:16:28 |
| Bike 133k | 01:14:04 | 05:32:56 | 205 | 194 | 46 | 12:30:34 |
| Bike 137k | 00:08:57 | 05:41:54 | 217 | 204 | 47 | 12:39:34 |
| Bike | 01:29:26 | 07:11:22 | 232 | 214 | 47 | 14:09:00 |
T2 00:09:21 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:09:21 | 07:20:44 | 1204 | 1008 | 199 | 14:18:22 |
Run 04:39:49 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:15:43 | 07:36:29 | 876 | 742 | 160 | 14:34:07 |
| Run 5.5k | 00:15:23 | 07:51:53 | 789 | 660 | 140 | 14:49:31 |
| Run 8k | 00:13:58 | 08:05:53 | 773 | 645 | 135 | 15:03:31 |
| Run 10.5k | 00:16:21 | 08:22:15 | 814 | 675 | 139 | 15:19:53 |
| Run 13.2k | 00:17:58 | 08:40:15 | 790 | 650 | 134 | 15:37:53 |
| Run 15.8k | 00:17:41 | 08:57:57 | 796 | 652 | 133 | 15:55:35 |
| Run 18.5k | 00:15:22 | 09:13:20 | 792 | 645 | 134 | 16:10:58 |
| Run 21k | 00:17:07 | 09:30:29 | 794 | 645 | 136 | 16:28:07 |
| Run 23.7k | 00:19:38 | 09:50:08 | 797 | 645 | 138 | 16:47:46 |
| Run 26.5k | 00:18:11 | 10:08:21 | 789 | 639 | 136 | 17:05:59 |
| Run 29k | 00:16:37 | 10:24:59 | 809 | 658 | 141 | 17:22:37 |
| Run 31.5k | 00:19:21 | 10:44:22 | 809 | 655 | 140 | 17:42:00 |
| Run 34.2k | 00:21:26 | 11:05:49 | 831 | 674 | 143 | 18:03:27 |
| Run 36.7k | 00:19:33 | 11:25:24 | 836 | 678 | 142 | 18:23:02 |
| Run 39.5k | 00:16:23 | 11:41:49 | 841 | 683 | 142 | 18:39:27 |
| Run | 00:18:44 | 12:00:35 | 827 | 672 | 140 | 18:58:13 |
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