Ironman South Africa (2018)
Paul MARAIS (#1033)
Finished
GUN TIME:
11:25:16
Place
429
OF
1726
Male
379
OF
1415
35-39
79
OF
270
Swim 01:13:10 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:13:10 | 01:13:10 | 741 | 648 | 136 | 08:00:49 |
T1 00:04:43 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:43 | 01:17:54 | 396 | 336 | 66 | 08:05:33 |
Cycle 05:43:49 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:15:55 | 02:34:36 | 434 | 401 | 91 | 09:22:15 |
| Bike 47k | 00:07:35 | 02:42:12 | 426 | 395 | 90 | 09:29:51 |
| Bike 90k | 01:22:53 | 04:05:07 | 401 | 372 | 84 | 10:52:46 |
| Bike 133k | 01:18:06 | 05:23:14 | 401 | 369 | 81 | 12:10:53 |
| Bike 137k | 00:07:53 | 05:31:09 | 386 | 357 | 80 | 12:18:48 |
| Bike | 01:30:34 | 07:01:45 | 365 | 336 | 76 | 13:49:24 |
T2 00:03:59 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:59 | 07:05:45 | 257 | 220 | 45 | 13:53:24 |
Run 04:19:29 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:14:07 | 07:19:53 | 520 | 452 | 93 | 14:07:32 |
| Run 5.5k | 00:13:59 | 07:33:53 | 438 | 384 | 79 | 14:21:32 |
| Run 8k | 00:13:11 | 07:47:05 | 462 | 405 | 88 | 14:34:45 |
| Run 10.5k | 00:14:56 | 08:02:03 | 504 | 437 | 93 | 14:49:43 |
| Run 13.2k | 00:17:02 | 08:19:07 | 536 | 453 | 94 | 15:06:46 |
| Run 15.8k | 00:16:29 | 08:35:37 | 555 | 464 | 98 | 15:23:16 |
| Run 18.5k | 00:14:26 | 08:50:04 | 561 | 470 | 100 | 15:37:44 |
| Run 21k | 00:16:03 | 09:06:09 | 559 | 469 | 101 | 15:53:48 |
| Run 23.7k | 00:19:02 | 09:25:12 | 580 | 481 | 102 | 16:12:51 |
| Run 26.5k | 00:17:54 | 09:43:08 | 588 | 485 | 104 | 16:30:47 |
| Run 29k | 00:15:59 | 09:59:08 | 613 | 504 | 108 | 16:46:48 |
| Run 31.5k | 00:17:46 | 10:16:55 | 610 | 497 | 106 | 17:04:35 |
| Run 34.2k | 00:18:29 | 10:35:26 | 602 | 490 | 106 | 17:23:05 |
| Run 36.7k | 00:17:27 | 10:52:55 | 594 | 483 | 100 | 17:40:34 |
| Run 39.5k | 00:14:35 | 11:07:31 | 586 | 477 | 100 | 17:55:11 |
| Run | 00:17:42 | 11:25:15 | 574 | 467 | 100 | 18:12:54 |
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