15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Henry SIM (#1090)
Finished
GUN TIME:  11:13:41
Place
375  OF 1726
Male
331  OF 1415
35-39
65  OF 270

Swim 01:06:29 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 01:06:29 01:06:29 381 337 67 07:57:08

T1 00:05:46 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:05:46 01:12:17 622 522 96 08:02:56

Cycle 05:50:49 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 43k 01:11:31 02:24:40 183 172 35 09:15:19
Bike 47k 00:07:17 02:31:58 183 172 35 09:22:37
Bike 90k 01:22:35 03:54:35 272 255 58 10:45:14
Bike 133k 01:22:29 05:17:05 389 360 80 12:07:44
Bike 137k 00:08:18 05:25:24 385 356 79 12:16:03
Bike 01:37:42 07:03:07 434 395 85 13:53:46

T2 00:05:25 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:05:25 07:08:34 499 430 85 13:59:13

Run 04:05:04 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:15:02 07:23:37 718 605 132 14:14:16
Run 5.5k 00:14:49 07:38:27 635 542 115 14:29:06
Run 8k 00:12:59 07:51:28 596 509 108 14:42:07
Run 10.5k 00:15:05 08:06:34 617 521 112 14:57:13
Run 13.2k 00:16:41 08:23:17 590 494 106 15:13:56
Run 15.8k 00:15:49 08:39:07 573 478 102 15:29:46
Run 18.5k 00:18:39 08:57:47 689 568 121 15:48:26
Run 21k 00:15:17 09:13:06 655 540 115 16:03:45
Run 23.7k 00:18:30 09:31:37 650 532 116 16:22:16
Run 26.5k 00:15:17 09:46:55 610 501 108 16:37:34
Run 29k 00:13:45 10:00:42 594 489 104 16:51:21
Run 31.5k 00:14:54 10:15:37 539 445 93 17:06:16
Run 34.2k 00:15:06 10:30:45 493 404 82 17:21:24
Run 36.7k 00:14:07 10:44:53 453 371 73 17:35:32
Run 39.5k 00:13:27 10:58:22 456 379 74 17:49:01
Run 00:15:16 11:13:40 415 343 65 18:04:18