Ironman South Africa (2018)
Jaco VAN HEERDEN (#1120)
Finished
GUN TIME:
13:27:51
Place
1126
OF
1726
Male
950
OF
1415
35-39
192
OF
270
Swim 01:17:32 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:17:32 | 01:17:32 | 1010 | 865 | 167 | 08:19:59 |
T1 00:08:00 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:00 | 01:25:33 | 1086 | 912 | 186 | 08:28:00 |
Cycle 06:32:33 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:23:15 | 02:49:28 | 992 | 894 | 170 | 09:51:55 |
| Bike 47k | 00:08:30 | 02:58:00 | 970 | 872 | 166 | 10:00:27 |
| Bike 90k | 01:32:12 | 04:30:14 | 929 | 839 | 160 | 11:32:41 |
| Bike 133k | 01:30:33 | 06:00:48 | 985 | 883 | 171 | 13:03:15 |
| Bike 137k | 00:11:21 | 06:12:10 | 1002 | 895 | 175 | 13:14:37 |
| Bike | 01:45:55 | 07:58:07 | 994 | 885 | 172 | 15:00:34 |
T2 00:10:50 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:10:50 | 08:08:58 | 1385 | 1149 | 223 | 15:11:25 |
Run 05:18:50 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:18:28 | 08:27:28 | 1387 | 1146 | 231 | 15:29:55 |
| Run 5.5k | 00:17:26 | 08:44:55 | 1273 | 1062 | 209 | 15:47:22 |
| Run 8k | 00:16:06 | 09:01:03 | 1262 | 1049 | 207 | 16:03:30 |
| Run 10.5k | 00:16:38 | 09:17:42 | 1183 | 978 | 199 | 16:20:09 |
| Run 13.2k | 00:21:47 | 09:39:30 | 1234 | 1015 | 206 | 16:41:57 |
| Run 15.8k | 00:20:07 | 09:59:39 | 1247 | 1023 | 207 | 17:02:06 |
| Run 18.5k | 00:16:53 | 10:16:33 | 1218 | 997 | 203 | 17:19:00 |
| Run 21k | 00:19:11 | 10:35:46 | 1218 | 996 | 203 | 17:38:13 |
| Run 23.7k | 00:25:40 | 11:01:28 | 1292 | 1058 | 210 | 18:03:55 |
| Run 26.5k | 00:22:20 | 11:23:49 | 1300 | 1065 | 211 | 18:26:16 |
| Run 29k | 00:19:12 | 11:43:02 | 1311 | 1079 | 212 | 18:45:29 |
| Run 31.5k | 00:19:55 | 12:02:58 | 1296 | 1066 | 213 | 19:05:25 |
| Run 34.2k | 00:24:17 | 12:27:17 | 1301 | 1071 | 213 | 19:29:44 |
| Run 36.7k | 00:22:23 | 12:49:42 | 1297 | 1068 | 213 | 19:52:09 |
| Run 39.5k | 00:18:50 | 13:08:33 | 1297 | 1071 | 212 | 20:11:00 |
| Run | 00:19:16 | 13:27:50 | 1268 | 1045 | 209 | 20:30:17 |
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