Ironman South Africa (2018)
Salwyn DENNIS (#1185)
Finished
GUN TIME:
16:09:54
Place
1677
OF
1726
Male
1385
OF
1415
40-44
255
OF
259
Swim 01:44:02 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:44:02 | 01:44:02 | 1662 | 1365 | 251 | 08:51:10 |
T1 00:08:53 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:53 | 01:52:56 | 1233 | 1028 | 180 | 09:00:04 |
Cycle 07:32:16 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:28:22 | 03:22:07 | 1343 | 1165 | 225 | 10:29:15 |
| Bike 47k | 00:09:14 | 03:31:22 | 1322 | 1151 | 219 | 10:38:30 |
| Bike 90k | 01:45:55 | 05:17:19 | 1412 | 1215 | 227 | 12:24:27 |
| Bike 133k | 01:36:17 | 06:53:38 | 1405 | 1203 | 227 | 14:00:46 |
| Bike 137k | 00:16:00 | 07:09:39 | 1440 | 1225 | 230 | 14:16:47 |
| Bike | 02:15:34 | 09:25:14 | 1534 | 1293 | 242 | 16:32:22 |
T2 00:11:39 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:11:39 | 09:36:54 | 1460 | 1207 | 215 | 16:44:02 |
Run 06:32:57 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:19:36 | 09:56:32 | 1511 | 1244 | 226 | 17:03:40 |
| Run 5.5k | 00:22:22 | 10:18:55 | 1602 | 1309 | 240 | 17:26:03 |
| Run 8k | 00:19:12 | 10:38:09 | 1600 | 1307 | 240 | 17:45:17 |
| Run 10.5k | 00:21:23 | 10:59:34 | 1606 | 1311 | 240 | 18:06:42 |
| Run 13.2k | 00:31:27 | 11:31:02 | 1684 | 1380 | 256 | 18:38:10 |
| Run 15.8k | 00:26:07 | 11:57:10 | 1692 | 1387 | 257 | 19:04:18 |
| Run 18.5k | 00:19:23 | 12:16:35 | 1680 | 1377 | 256 | 19:23:43 |
| Run 21k | 00:23:06 | 12:39:42 | 1675 | 1372 | 255 | 19:46:50 |
| Run 23.7k | 00:26:40 | 13:06:23 | 1672 | 1368 | 252 | 20:13:31 |
| Run 26.5k | 00:29:48 | 13:36:13 | 1687 | 1383 | 255 | 20:43:21 |
| Run 29k | 00:23:02 | 13:59:17 | 1685 | 1381 | 254 | 21:06:25 |
| Run 31.5k | 00:25:38 | 14:24:57 | 1685 | 1381 | 252 | 21:32:05 |
| Run 34.2k | 00:26:07 | 14:51:05 | 1677 | 1374 | 251 | 21:58:13 |
| Run 36.7k | 00:25:58 | 15:17:05 | 1675 | 1373 | 251 | 22:24:13 |
| Run 39.5k | 00:23:26 | 15:40:32 | 1677 | 1376 | 252 | 22:47:40 |
| Run | 00:29:20 | 16:09:53 | 1673 | 1373 | 253 | 23:17:01 |
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