Ironman South Africa (2018)
Grant LINDEQUE (#1262)
Finished
GUN TIME:
11:45:46
Place
529
OF
1726
Male
460
OF
1415
40-44
84
OF
259
Swim 01:03:30 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:03:30 | 01:03:30 | 256 | 223 | 35 | 07:53:41 |
T1 00:03:45 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:03:45 | 01:07:17 | 222 | 189 | 29 | 07:57:28 |
Cycle 05:18:20 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:09:47 | 02:17:43 | 97 | 92 | 15 | 09:07:54 |
| Bike 47k | 00:07:14 | 02:24:59 | 105 | 100 | 15 | 09:15:09 |
| Bike 90k | 01:15:14 | 03:40:14 | 101 | 96 | 15 | 10:30:25 |
| Bike 133k | 01:09:38 | 04:49:53 | 96 | 90 | 14 | 11:40:04 |
| Bike 137k | 00:07:11 | 04:57:06 | 93 | 87 | 14 | 11:47:16 |
| Bike | 01:28:32 | 06:25:39 | 125 | 116 | 18 | 13:15:50 |
T2 00:03:25 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:25 | 06:29:05 | 150 | 126 | 22 | 13:19:16 |
Run 05:16:39 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:13:11 | 06:42:18 | 316 | 279 | 48 | 13:32:28 |
| Run 5.5k | 00:13:57 | 06:56:16 | 347 | 305 | 55 | 13:46:27 |
| Run 8k | 00:13:52 | 07:10:10 | 438 | 384 | 69 | 14:00:21 |
| Run 10.5k | 00:15:30 | 07:25:41 | 520 | 448 | 77 | 14:15:52 |
| Run 13.2k | 00:19:08 | 07:44:51 | 641 | 534 | 94 | 14:35:01 |
| Run 15.8k | 00:17:31 | 08:02:23 | 665 | 550 | 96 | 14:52:34 |
| Run 18.5k | 00:17:31 | 08:19:56 | 746 | 611 | 107 | 15:10:07 |
| Run 21k | 00:21:02 | 08:41:00 | 845 | 688 | 124 | 15:31:10 |
| Run 23.7k | 00:24:06 | 09:05:07 | 950 | 773 | 144 | 15:55:18 |
| Run 26.5k | 00:23:52 | 09:29:01 | 1034 | 846 | 159 | 16:19:11 |
| Run 29k | 00:21:54 | 09:50:56 | 1111 | 908 | 167 | 16:41:06 |
| Run 31.5k | 00:23:35 | 10:14:33 | 1162 | 949 | 175 | 17:04:43 |
| Run 34.2k | 00:25:00 | 10:39:34 | 1198 | 980 | 184 | 17:29:45 |
| Run 36.7k | 00:22:29 | 11:02:04 | 1217 | 996 | 187 | 17:52:15 |
| Run 39.5k | 00:20:05 | 11:22:11 | 1234 | 1015 | 191 | 18:12:22 |
| Run | 00:23:33 | 11:45:45 | 1237 | 1017 | 190 | 18:35:56 |
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