15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Dap Louw (#1265)
Finished
GUN TIME:  10:15:40
Place
159  OF 1726
Male
141  OF 1415
40-44
20  OF 259

Swim 01:03:33 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:03:33 01:03:33 260 227 37 07:53:53

T1 00:03:23 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:03:23 01:06:58 142 120 15 07:57:17

Cycle 05:23:19 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 43k 01:09:40 02:17:18 94 90 14 09:07:37
Bike 47k 00:07:12 02:24:31 100 95 14 09:14:50
Bike 90k 01:15:46 03:40:19 109 104 18 10:30:38
Bike 133k 01:10:31 04:50:51 104 97 16 11:41:10
Bike 137k 00:07:36 04:58:29 105 98 16 11:48:48
Bike 01:31:48 06:30:18 162 152 25 13:20:37

T2 00:03:17 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:03:17 06:33:37 136 112 18 13:23:56

Run 03:42:01 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:13:18 06:46:56 338 297 52 13:37:15
Run 5.5k 00:12:59 06:59:57 269 238 40 13:50:16
Run 8k 00:11:39 07:11:37 250 222 36 14:01:56
Run 10.5k 00:13:11 07:24:49 249 220 32 14:15:08
Run 13.2k 00:15:28 07:40:19 273 242 37 14:30:38
Run 15.8k 00:14:31 07:54:51 271 241 37 14:45:10
Run 18.5k 00:12:55 08:07:48 274 242 39 14:58:07
Run 21k 00:13:56 08:21:46 270 236 40 15:12:05
Run 23.7k 00:14:54 08:36:41 253 221 38 15:27:00
Run 26.5k 00:14:21 08:51:03 238 206 36 15:41:22
Run 29k 00:12:29 09:03:34 245 212 35 15:53:53
Run 31.5k 00:14:17 09:17:52 225 194 33 16:08:11
Run 34.2k 00:15:13 09:33:07 212 181 28 16:23:26
Run 36.7k 00:14:34 09:47:43 199 171 25 16:38:02
Run 39.5k 00:12:29 10:00:13 198 170 24 16:50:32
Run 00:15:24 10:15:39 188 161 24 17:05:58