Ironman South Africa (2018)
Natalie REC (#144)
Finished
GUN TIME:
11:28:47
Place
445
OF
1726
Female
54
OF
311
30-34
11
OF
63
Swim 01:03:30 3.8km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:03:30 | 01:03:30 | 255 | 33 | 6 | 07:51:08 |
T1 00:03:18 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:03:18 | 01:06:50 | 120 | 22 | 3 | 07:54:28 |
Cycle 05:55:47 180.0km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:20:09 | 02:27:43 | 754 | 62 | 16 | 09:15:22 |
| Bike 47k | 00:07:51 | 02:35:36 | 721 | 58 | 14 | 09:23:15 |
| Bike 90k | 01:25:16 | 04:00:54 | 599 | 48 | 11 | 10:48:32 |
| Bike 133k | 01:19:34 | 05:20:29 | 534 | 47 | 11 | 12:08:08 |
| Bike 137k | 00:08:26 | 05:28:57 | 523 | 47 | 11 | 12:16:35 |
| Bike | 01:33:40 | 07:02:38 | 500 | 49 | 10 | 13:50:16 |
T2 00:04:37 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:37 | 07:07:16 | 360 | 49 | 14 | 13:54:54 |
Run 04:21:29 42.2km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:13:39 | 07:20:56 | 410 | 50 | 11 | 14:08:35 |
| Run 5.5k | 00:14:20 | 07:35:18 | 427 | 53 | 12 | 14:22:56 |
| Run 8k | 00:12:48 | 07:48:07 | 418 | 52 | 12 | 14:35:46 |
| Run 10.5k | 00:14:18 | 08:02:27 | 429 | 55 | 12 | 14:50:05 |
| Run 13.2k | 00:16:26 | 08:18:54 | 452 | 63 | 14 | 15:06:33 |
| Run 15.8k | 00:16:16 | 08:35:12 | 475 | 69 | 17 | 15:22:50 |
| Run 18.5k | 00:14:23 | 08:49:37 | 492 | 73 | 17 | 15:37:15 |
| Run 21k | 00:16:00 | 09:05:38 | 508 | 80 | 20 | 15:53:16 |
| Run 23.7k | 00:17:42 | 09:23:22 | 513 | 85 | 23 | 16:11:00 |
| Run 26.5k | 00:18:11 | 09:41:34 | 529 | 92 | 25 | 16:29:12 |
| Run 29k | 00:16:07 | 09:57:42 | 561 | 94 | 25 | 16:45:20 |
| Run 31.5k | 00:17:23 | 10:15:07 | 556 | 98 | 27 | 17:02:45 |
| Run 34.2k | 00:18:43 | 10:33:51 | 558 | 101 | 27 | 17:21:30 |
| Run 36.7k | 00:19:10 | 10:53:03 | 572 | 106 | 28 | 17:40:42 |
| Run 39.5k | 00:16:55 | 11:10:00 | 601 | 112 | 29 | 17:57:38 |
| Run | 00:18:45 | 11:28:46 | 600 | 113 | 31 | 18:16:24 |
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