15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Lance MILLER (#1480)
Finished
GUN TIME:  11:47:29
Place
541  OF 1726
Male
472  OF 1415
45-49
75  OF 245

Swim 01:09:17 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:09:17 01:09:17 542 479 73 07:58:37

T1 00:07:35 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:07:35 01:16:53 1006 845 143 08:06:13

Cycle 05:54:14 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:15:28 02:33:11 403 376 65 09:22:31
Bike 47k 00:07:37 02:40:49 402 373 63 09:30:09
Bike 90k 01:23:56 04:04:46 413 383 64 10:54:06
Bike 133k 01:19:46 05:24:34 436 399 66 12:13:54
Bike 137k 00:09:38 05:34:13 451 410 69 12:23:34
Bike 01:36:54 07:11:09 474 430 73 14:00:29

T2 00:05:31 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:05:31 07:16:41 531 455 77 14:06:01

Run 04:30:45 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:14:27 07:31:10 588 501 77 14:20:30
Run 5.5k 00:14:33 07:45:44 552 479 72 14:35:04
Run 8k 00:12:58 07:58:44 522 454 70 14:48:04
Run 10.5k 00:14:47 08:13:32 547 467 71 15:02:53
Run 13.2k 00:18:15 08:31:49 612 510 82 15:21:09
Run 15.8k 00:17:28 08:49:18 642 532 89 15:38:38
Run 18.5k 00:15:25 09:04:44 658 545 89 15:54:05
Run 21k 00:16:51 09:21:37 669 551 90 16:10:57
Run 23.7k 00:19:43 09:41:21 680 556 89 16:30:42
Run 26.5k 00:18:43 10:00:06 695 566 88 16:49:26
Run 29k 00:16:55 10:17:02 725 591 92 17:06:22
Run 31.5k 00:18:21 10:35:24 732 594 93 17:24:45
Run 34.2k 00:19:47 10:55:13 738 598 94 17:44:33
Run 36.7k 00:18:04 11:13:19 726 587 93 18:02:39
Run 39.5k 00:15:08 11:28:28 721 586 93 18:17:48
Run 00:18:58 11:47:28 712 577 92 18:36:48