15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Steven NIMMO (#1490)
Finished
GUN TIME:  10:28:32
Place
196  OF 1726
Male
173  OF 1415
45-49
25  OF 245

Swim 01:09:02 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:09:02 01:09:02 528 466 68 08:08:10

T1 00:06:03 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:06:03 01:15:06 684 579 101 08:14:15

Cycle 05:31:30 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:11:36 02:27:28 181 170 27 09:26:37
Bike 47k 00:07:04 02:34:34 177 166 26 09:33:43
Bike 90k 01:19:00 03:53:36 197 186 27 10:52:44
Bike 133k 01:16:35 05:10:12 231 216 34 12:09:21
Bike 137k 00:07:50 05:18:04 231 216 34 12:17:13
Bike 01:28:32 06:46:38 237 218 34 13:45:47

T2 00:04:30 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:30 06:51:10 340 294 50 13:50:18

Run 03:37:20 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:12:13 07:03:25 155 136 17 14:02:33
Run 5.5k 00:12:49 07:16:15 165 145 18 14:15:24
Run 8k 00:11:29 07:27:45 176 154 20 14:26:54
Run 10.5k 00:13:36 07:41:23 214 190 25 14:40:32
Run 13.2k 00:13:35 07:55:00 189 166 20 14:54:08
Run 15.8k 00:13:23 08:08:24 181 159 19 15:07:33
Run 18.5k 00:11:44 08:20:10 171 149 17 15:19:18
Run 21k 00:12:50 08:33:01 162 140 17 15:32:09
Run 23.7k 00:14:36 08:47:38 157 135 15 15:46:47
Run 26.5k 00:15:37 09:03:17 171 149 18 16:02:25
Run 29k 00:12:46 09:16:04 184 161 21 16:15:13
Run 31.5k 00:13:58 09:30:04 164 142 16 16:29:12
Run 34.2k 00:16:15 09:46:20 170 146 18 16:45:29
Run 36.7k 00:15:20 10:01:42 169 145 18 17:00:51
Run 39.5k 00:12:42 10:14:26 175 150 21 17:13:34
Run 00:14:04 10:28:31 159 136 17 17:27:40