Ironman South Africa (2018)
John David BENNETT (#1573)
Finished
GUN TIME:
12:09:46
Place
674
OF
1726
Male
584
OF
1415
50-54
51
OF
154
Swim 01:09:04 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:09:04 | 01:09:04 | 530 | 468 | 35 | 08:13:14 |
T1 00:07:16 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:16 | 01:16:22 | 925 | 783 | 70 | 08:20:31 |
Cycle 06:05:47 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:18:40 | 02:35:56 | 658 | 605 | 57 | 09:40:05 |
| Bike 47k | 00:07:54 | 02:43:51 | 635 | 585 | 54 | 09:48:01 |
| Bike 90k | 01:27:33 | 04:11:26 | 622 | 573 | 53 | 11:15:35 |
| Bike 133k | 01:23:59 | 05:35:26 | 644 | 583 | 53 | 12:39:36 |
| Bike 137k | 00:08:32 | 05:44:00 | 631 | 572 | 51 | 12:48:09 |
| Bike | 01:38:09 | 07:22:10 | 618 | 558 | 51 | 14:26:20 |
T2 00:09:00 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:09:00 | 07:31:12 | 1168 | 979 | 102 | 14:35:22 |
Run 04:38:31 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:14:08 | 07:45:22 | 526 | 457 | 42 | 14:49:31 |
| Run 5.5k | 00:15:09 | 08:00:32 | 584 | 501 | 45 | 15:04:41 |
| Run 8k | 00:14:40 | 08:15:14 | 691 | 581 | 51 | 15:19:23 |
| Run 10.5k | 00:14:32 | 08:29:47 | 649 | 545 | 51 | 15:33:57 |
| Run 13.2k | 00:16:55 | 08:46:44 | 630 | 524 | 50 | 15:50:53 |
| Run 15.8k | 00:16:33 | 09:03:18 | 624 | 519 | 50 | 16:07:28 |
| Run 18.5k | 00:14:56 | 09:18:15 | 629 | 523 | 50 | 16:22:25 |
| Run 21k | 00:16:27 | 09:34:44 | 630 | 524 | 49 | 16:38:53 |
| Run 23.7k | 00:19:29 | 09:54:14 | 648 | 530 | 52 | 16:58:23 |
| Run 26.5k | 00:19:32 | 10:13:47 | 680 | 555 | 53 | 17:17:56 |
| Run 29k | 00:16:34 | 10:30:22 | 706 | 575 | 61 | 17:34:32 |
| Run 31.5k | 00:18:22 | 10:48:46 | 708 | 574 | 57 | 17:52:55 |
| Run 34.2k | 00:20:35 | 11:09:23 | 730 | 591 | 58 | 18:13:32 |
| Run 36.7k | 00:20:05 | 11:29:29 | 752 | 612 | 60 | 18:33:39 |
| Run 39.5k | 00:18:29 | 11:48:00 | 799 | 653 | 66 | 18:52:10 |
| Run | 00:21:43 | 12:09:45 | 810 | 658 | 64 | 19:13:54 |
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