15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Nolan DIAZ (#1603)
Finished
GUN TIME:  12:37:53
Place
836  OF 1726
Male
717  OF 1415
50-54
68  OF 154

Swim 01:10:07 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 01:10:07 01:10:07 579 508 43 08:05:25

T1 00:05:36 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:05:36 01:15:44 589 495 47 08:11:02

Cycle 06:45:36 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 43k 01:25:36 02:42:05 1173 1042 104 09:37:24
Bike 47k 00:09:42 02:51:49 1195 1058 104 09:47:08
Bike 90k 01:38:28 04:30:18 1182 1049 105 11:25:37
Bike 133k 01:30:24 06:00:44 1155 1022 107 12:56:03
Bike 137k 00:10:38 06:11:23 1149 1017 108 13:06:42
Bike 01:49:57 08:01:22 1133 999 105 14:56:40

T2 00:07:36 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:07:36 08:08:59 939 794 83 15:04:18

Run 04:28:51 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 2.6k 00:15:01 08:24:02 716 603 55 15:19:20
Run 5.5k 00:16:08 08:40:11 797 667 61 15:35:30
Run 8k 00:13:36 08:53:49 751 626 56 15:49:08
Run 10.5k 00:15:25 09:09:16 742 616 56 16:04:34
Run 13.2k 00:18:15 09:27:32 761 628 60 16:22:51
Run 15.8k 00:17:59 09:45:33 776 637 60 16:40:51
Run 18.5k 00:15:36 10:01:10 775 634 60 16:56:29
Run 21k 00:17:38 10:18:50 796 647 62 17:14:08
Run 23.7k 00:19:02 10:37:53 778 631 62 17:33:12
Run 26.5k 00:18:19 10:56:14 782 632 62 17:51:33
Run 29k 00:16:16 11:12:32 789 640 69 18:07:50
Run 31.5k 00:17:18 11:29:51 769 623 64 18:25:09
Run 34.2k 00:18:17 11:48:10 748 607 62 18:43:28
Run 36.7k 00:18:26 12:06:37 746 606 59 19:01:55
Run 39.5k 00:14:30 12:21:08 724 589 60 19:16:27
Run 00:16:42 12:37:52 687 555 50 19:33:10