15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Frank EMDE (#1608)
Finished
GUN TIME:  10:11:27
Place
145  OF 1726
Male
129  OF 1415
50-54
5  OF 154

Swim 01:02:39 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 01:02:39 01:02:39 223 194 12 08:01:09

T1 00:03:23 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:03:23 01:06:03 141 119 10 08:04:33

Cycle 05:20:08 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 43k 01:13:06 02:20:04 265 248 16 09:18:34
Bike 47k 00:07:10 02:27:16 249 233 15 09:25:47
Bike 90k 01:17:58 03:45:15 211 200 10 10:43:45
Bike 133k 01:10:37 04:55:53 170 160 5 11:54:23
Bike 137k 00:07:32 05:03:27 168 158 5 12:01:57
Bike 01:22:44 06:26:12 140 131 3 13:24:42

T2 00:04:27 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:04:27 06:30:41 331 285 15 13:29:11

Run 03:40:43 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 2.6k 00:12:11 06:42:53 149 131 4 13:41:23
Run 5.5k 00:13:34 06:56:29 223 197 12 13:54:59
Run 8k 00:11:14 07:07:45 195 172 10 14:06:15
Run 10.5k 00:12:21 07:20:07 182 159 7 14:18:37
Run 13.2k 00:13:30 07:33:39 164 141 6 14:32:09
Run 15.8k 00:13:16 07:46:57 156 134 6 14:45:27
Run 18.5k 00:12:54 07:59:53 177 155 7 14:58:22
Run 21k 00:12:54 08:12:48 164 142 7 15:11:18
Run 23.7k 00:14:02 08:26:51 154 132 7 15:25:21
Run 26.5k 00:14:07 08:40:59 149 127 5 15:39:29
Run 29k 00:12:50 08:53:51 166 143 10 15:52:21
Run 31.5k 00:14:40 09:08:33 155 133 6 16:07:03
Run 34.2k 00:16:19 09:24:54 163 140 8 16:23:24
Run 36.7k 00:15:38 09:40:33 165 141 8 16:39:03
Run 39.5k 00:14:22 09:54:57 182 156 11 16:53:27
Run 00:16:28 10:11:26 176 152 9 17:09:56