15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Landon LA GRANGE (#1636)
Finished
GUN TIME:  11:51:41
Place
568  OF 1726
Male
497  OF 1415
50-54
44  OF 154

Swim 01:09:08 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 01:09:08 01:09:08 533 471 36 08:04:47

T1 00:05:24 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:05:24 01:14:34 548 460 44 08:10:12

Cycle 06:00:37 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 43k 01:19:52 02:35:19 734 674 65 09:30:57
Bike 47k 00:07:57 02:43:17 718 661 65 09:38:56
Bike 90k 01:26:31 04:09:50 626 576 54 11:05:28
Bike 133k 01:22:10 05:32:01 615 557 48 12:27:40
Bike 137k 00:08:50 05:40:53 607 550 48 12:36:31
Bike 01:34:18 07:15:12 547 494 44 14:10:50

T2 00:05:27 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:05:27 07:20:40 513 440 33 14:16:19

Run 04:30:58 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 2.6k 00:14:27 07:35:09 590 503 46 14:30:47
Run 5.5k 00:14:59 07:50:10 603 516 48 14:45:48
Run 8k 00:12:55 08:03:06 556 478 44 14:58:45
Run 10.5k 00:14:23 08:17:30 544 466 43 15:13:09
Run 13.2k 00:16:36 08:34:08 543 457 46 15:29:46
Run 15.8k 00:15:53 08:50:02 536 452 47 15:45:41
Run 18.5k 00:15:41 09:05:44 576 482 49 16:01:23
Run 21k 00:18:36 09:24:22 635 527 50 16:20:00
Run 23.7k 00:18:57 09:43:20 643 527 50 16:38:58
Run 26.5k 00:17:36 10:00:57 639 519 50 16:56:35
Run 29k 00:16:09 10:17:07 660 536 56 17:12:46
Run 31.5k 00:18:52 10:36:00 671 543 52 17:31:39
Run 34.2k 00:20:31 10:56:33 698 566 52 17:52:11
Run 36.7k 00:18:37 11:15:11 696 562 50 18:10:50
Run 39.5k 00:16:51 11:32:04 716 581 57 18:27:42
Run 00:19:34 11:51:40 718 581 54 18:47:18