Ironman South Africa (2018)
Ashraf ORRIE (#1661)
Finished
GUN TIME:
14:30:48
Place
1405
OF
1726
Male
1181
OF
1415
50-54
121
OF
154
Swim 01:53:47 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:53:47 | 01:53:47 | 1695 | 1390 | 150 | 08:46:19 |
T1 00:08:59 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:59 | 02:02:48 | 1249 | 1041 | 99 | 08:55:19 |
Cycle 07:52:41 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:37:45 | 03:41:30 | 1658 | 1381 | 149 | 10:34:01 |
| Bike 47k | 00:10:00 | 03:51:32 | 1645 | 1371 | 146 | 10:44:03 |
| Bike 90k | 01:55:02 | 05:46:35 | 1642 | 1371 | 148 | 12:39:06 |
| Bike 133k | 01:42:55 | 07:29:31 | 1634 | 1365 | 148 | 14:22:03 |
| Bike 137k | 00:11:51 | 07:41:24 | 1620 | 1354 | 147 | 14:33:55 |
| Bike | 02:14:05 | 09:55:30 | 1635 | 1364 | 149 | 16:48:01 |
T2 00:06:14 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:14 | 10:01:46 | 654 | 555 | 51 | 16:54:17 |
Run 04:29:00 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:13:37 | 10:15:24 | 402 | 353 | 33 | 17:07:56 |
| Run 5.5k | 00:13:52 | 10:29:18 | 377 | 329 | 30 | 17:21:49 |
| Run 8k | 00:13:21 | 10:42:40 | 423 | 371 | 35 | 17:35:11 |
| Run 10.5k | 00:14:16 | 10:56:57 | 430 | 375 | 37 | 17:49:29 |
| Run 13.2k | 00:16:15 | 11:13:14 | 445 | 384 | 35 | 18:05:45 |
| Run 15.8k | 00:16:15 | 11:29:30 | 464 | 401 | 37 | 18:22:02 |
| Run 18.5k | 00:14:05 | 11:43:37 | 477 | 408 | 37 | 18:36:09 |
| Run 21k | 00:16:09 | 11:59:48 | 498 | 420 | 40 | 18:52:20 |
| Run 23.7k | 00:22:10 | 12:22:00 | 594 | 494 | 48 | 19:14:32 |
| Run 26.5k | 00:20:43 | 12:42:45 | 657 | 534 | 51 | 19:35:17 |
| Run 29k | 00:20:17 | 13:03:04 | 746 | 609 | 65 | 19:55:35 |
| Run 31.5k | 00:19:28 | 13:22:34 | 767 | 621 | 63 | 20:15:05 |
| Run 34.2k | 00:18:01 | 13:40:36 | 743 | 602 | 61 | 20:33:08 |
| Run 36.7k | 00:17:34 | 13:58:12 | 723 | 584 | 56 | 20:50:43 |
| Run 39.5k | 00:15:24 | 14:13:37 | 722 | 587 | 58 | 21:06:08 |
| Run | 00:17:08 | 14:30:47 | 692 | 559 | 51 | 21:23:18 |
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