15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Deon HAAK (#1713)
Finished
GUN TIME:  14:29:53
Place
1398  OF 1726
Male
1174  OF 1415
55-59
65  OF 90

Swim 01:18:21 3.8km

Location Split Race Time Pos Male 55-59 TOD
Swim 01:18:21 01:18:21 1064 909 47 08:32:22

T1 00:10:43 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:10:43 01:29:05 1450 1199 70 08:43:06

Cycle 06:48:31 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 43k 01:23:57 02:54:02 1075 964 50 10:08:03
Bike 47k 00:08:56 03:02:59 1062 953 52 10:17:01
Bike 90k 01:38:44 04:41:45 1135 1011 53 11:55:46
Bike 133k 01:31:42 06:13:28 1140 1009 54 13:27:29
Bike 137k 00:10:17 06:23:46 1132 1003 54 13:37:47
Bike 01:53:50 08:17:37 1162 1020 53 15:31:39

T2 00:16:41 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:16:41 08:34:19 1662 1361 84 15:48:21

Run 05:55:31 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 2.6k 00:17:19 08:51:40 1208 1011 48 16:05:41
Run 5.5k 00:19:28 09:11:10 1349 1117 61 16:25:11
Run 8k 00:16:59 09:28:10 1365 1128 61 16:42:11
Run 10.5k 00:18:47 09:46:59 1373 1129 61 17:01:00
Run 13.2k 00:22:15 10:09:15 1385 1137 61 17:23:17
Run 15.8k 00:21:27 10:30:44 1405 1150 62 17:44:45
Run 18.5k 00:18:46 10:49:31 1400 1146 60 18:03:32
Run 21k 00:21:50 11:11:23 1421 1166 61 18:25:24
Run 23.7k 00:23:48 11:35:12 1428 1170 60 18:49:13
Run 26.5k 00:24:14 11:59:27 1454 1189 65 19:13:28
Run 29k 00:21:22 12:20:50 1472 1206 65 19:34:52
Run 31.5k 00:24:01 12:44:53 1479 1211 65 19:58:54
Run 34.2k 00:26:00 13:10:54 1495 1218 68 20:24:56
Run 36.7k 00:25:06 13:36:02 1505 1228 68 20:50:03
Run 39.5k 00:24:39 14:00:42 1526 1246 70 21:14:43
Run 00:29:08 14:29:52 1544 1262 74 21:43:53