15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Alan INTRONA (#1717)
Finished
GUN TIME:  14:15:57
Place
1348  OF 1726
Male
1135  OF 1415
55-59
60  OF 90

Swim 01:05:10 3.8km

Location Split Race Time Pos Male 55-59 TOD
Swim 01:05:10 01:05:10 332 295 9 08:08:19

T1 00:10:43 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:10:43 01:15:54 1452 1201 72 08:19:04

Cycle 06:39:20 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 43k 01:25:52 02:42:40 1194 1058 57 09:45:49
Bike 47k 00:10:48 02:53:30 1270 1114 61 09:56:39
Bike 90k 01:35:23 04:28:54 1147 1022 55 11:32:04
Bike 133k 01:30:27 05:59:23 1129 1001 53 13:02:32
Bike 137k 00:10:44 06:10:08 1124 997 53 13:13:17
Bike 01:45:07 07:55:16 1073 952 49 14:58:26

T2 00:16:02 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:16:02 08:11:20 1651 1354 83 15:14:30

Run 06:04:34 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 2.6k 00:19:41 08:31:03 1519 1251 75 15:34:12
Run 5.5k 00:21:35 08:52:39 1577 1288 79 15:55:49
Run 8k 00:18:59 09:11:40 1578 1291 78 16:14:49
Run 10.5k 00:21:16 09:32:57 1593 1300 79 16:36:07
Run 13.2k 00:24:01 09:56:59 1590 1298 79 17:00:09
Run 15.8k 00:23:54 10:20:55 1605 1311 79 17:24:05
Run 18.5k 00:20:21 10:41:17 1604 1309 80 17:44:27
Run 21k 00:23:06 11:04:25 1609 1314 82 18:07:35
Run 23.7k 00:25:51 11:30:18 1610 1318 83 18:33:27
Run 26.5k 00:24:49 11:55:08 1614 1323 83 18:58:18
Run 29k 00:22:00 12:17:10 1613 1321 82 19:20:19
Run 31.5k 00:22:56 12:40:07 1604 1312 82 19:43:16
Run 34.2k 00:24:30 13:04:39 1592 1301 81 20:07:48
Run 36.7k 00:23:56 13:28:36 1585 1295 78 20:31:46
Run 39.5k 00:21:10 13:49:47 1580 1295 78 20:52:57
Run 00:26:07 14:15:56 1590 1302 79 21:19:05