15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Craig LITHGOW (#1721)
Finished
GUN TIME:  13:21:28
Place
1085  OF 1726
Male
918  OF 1415
55-59
43  OF 90

Swim 01:14:25 3.8km

Location Split Race Time Pos Male 55-59 TOD
Swim 01:14:25 01:14:25 810 705 38 08:16:15

T1 00:09:40 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:09:40 01:24:06 1336 1112 64 08:25:57

Cycle 06:36:52 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 43k 01:23:48 02:48:45 1049 941 48 09:50:35
Bike 47k 00:08:47 02:57:34 1033 926 46 09:59:24
Bike 90k 01:35:39 04:33:14 1040 933 47 11:35:04
Bike 133k 01:32:02 06:05:18 1096 975 51 13:07:08
Bike 137k 00:10:23 06:15:42 1080 961 51 13:17:33
Bike 01:45:16 08:01:00 1045 926 46 15:02:50

T2 00:06:37 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:06:37 08:07:39 734 621 28 15:09:29

Run 05:13:47 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 2.6k 00:17:32 08:25:13 1247 1044 52 15:27:03
Run 5.5k 00:17:21 08:42:35 1183 991 49 15:44:26
Run 8k 00:16:32 08:59:09 1226 1020 52 16:00:59
Run 10.5k 00:18:19 09:17:29 1246 1033 53 16:19:19
Run 13.2k 00:21:39 09:39:09 1272 1044 52 16:41:00
Run 15.8k 00:19:52 09:59:03 1266 1039 51 17:00:54
Run 18.5k 00:17:39 10:16:44 1266 1038 50 17:18:34
Run 21k 00:19:11 10:35:56 1261 1032 50 17:37:47
Run 23.7k 00:23:01 10:58:59 1269 1037 50 18:00:49
Run 26.5k 00:20:12 11:19:13 1245 1019 48 18:21:03
Run 29k 00:18:25 11:37:39 1245 1024 49 18:39:29
Run 31.5k 00:20:55 11:58:35 1242 1019 50 19:00:26
Run 34.2k 00:23:12 12:21:49 1252 1027 53 19:23:39
Run 36.7k 00:21:57 12:43:48 1257 1033 52 19:45:38
Run 39.5k 00:18:20 13:02:10 1254 1032 50 20:04:00
Run 00:19:16 13:21:27 1203 986 48 20:23:17