15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Adrian TONGE (#1754)
Finished
GUN TIME:  10:52:15
Place
284  OF 1726
Male
253  OF 1415
55-59
9  OF 90

Swim 01:12:56 3.8km

Location Split Race Time Pos Male 55-59 TOD
Swim 01:12:56 01:12:56 731 638 30 08:08:25

T1 00:04:11 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:04:11 01:17:08 307 265 10 08:12:38

Cycle 05:36:04 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 43k 01:16:13 02:34:12 454 419 16 09:29:42
Bike 47k 00:07:42 02:41:56 454 419 16 09:37:25
Bike 90k 01:22:05 04:04:03 396 367 11 10:59:32
Bike 133k 01:14:06 05:18:10 332 306 10 12:13:39
Bike 137k 00:08:16 05:26:28 330 304 10 12:21:57
Bike 01:26:45 06:53:14 281 258 7 13:48:44

T2 00:07:30 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:07:30 07:00:45 918 778 36 13:56:15

Run 03:51:27 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 2.6k 00:12:22 07:13:09 179 156 4 14:08:38
Run 5.5k 00:12:50 07:26:01 180 159 4 14:21:30
Run 8k 00:11:32 07:37:34 186 163 4 14:33:04
Run 10.5k 00:13:25 07:51:01 215 191 3 14:46:30
Run 13.2k 00:14:35 08:05:37 225 199 5 15:01:07
Run 15.8k 00:14:19 08:19:58 224 198 4 15:15:27
Run 18.5k 00:12:52 08:32:51 228 201 5 15:28:21
Run 21k 00:14:57 08:47:50 251 221 6 15:43:19
Run 23.7k 00:15:56 09:03:47 252 220 6 15:59:16
Run 26.5k 00:15:55 09:19:44 259 223 6 16:15:13
Run 29k 00:13:03 09:32:49 263 227 6 16:28:18
Run 31.5k 00:14:38 09:47:28 245 208 6 16:42:57
Run 34.2k 00:17:24 10:04:54 256 215 6 17:00:23
Run 36.7k 00:15:21 10:20:17 256 215 6 17:15:46
Run 39.5k 00:13:43 10:34:02 263 221 7 17:29:31
Run 00:18:11 10:52:14 273 232 7 17:47:43