15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Pamela WILLIAMS (#176)
Finished
GUN TIME:  14:47:52
Place
1477  OF 1726
Female
246  OF 311
65-69
1  OF 1

Swim 01:25:59 3.8km

Location Split Race Time Pos Female 65-69 TOD
Swim 01:25:59 01:25:59 1397 232 1 08:40:28

T1 00:10:10 0.10km

Location Split Race Time Pos Female 65-69 TOD
T1 00:10:10 01:36:11 1392 237 1 08:50:40

Cycle 07:57:48 180.0km

Location Split Race Time Pos Female 65-69 TOD
Bike 43k 01:41:34 03:19:02 1694 299 1 10:33:31
Bike 47k 00:10:30 03:29:34 1685 292 1 10:44:03
Bike 90k 01:57:26 05:27:01 1678 288 1 12:41:31
Bike 133k 01:44:06 07:11:09 1666 285 1 14:25:38
Bike 137k 00:13:50 07:25:00 1665 285 1 14:39:29
Bike 02:08:58 09:34:00 1648 276 1 16:48:29

T2 00:07:40 0.10km

Location Split Race Time Pos Female 65-69 TOD
T2 00:07:40 09:41:42 951 149 1 16:56:11

Run 05:06:08 42.2km

Location Split Race Time Pos Female 65-69 TOD
Run 2.6k 00:18:36 10:00:19 1405 248 1 17:14:49
Run 5.5k 00:17:26 10:17:47 1291 217 1 17:32:16
Run 8k 00:15:21 10:33:10 1224 206 1 17:47:39
Run 10.5k 00:16:41 10:49:52 1152 198 1 18:04:21
Run 13.2k 00:19:12 11:09:06 1111 197 1 18:23:35
Run 15.8k 00:18:20 11:27:27 1082 193 1 18:41:57
Run 18.5k 00:17:55 11:45:24 1103 195 1 18:59:53
Run 21k 00:21:11 12:06:36 1168 210 1 19:21:05
Run 23.7k 00:21:20 12:27:58 1165 212 1 19:42:27
Run 26.5k 00:20:58 12:48:58 1173 215 1 20:03:27
Run 29k 00:18:08 13:07:07 1170 215 1 20:21:36
Run 31.5k 00:19:36 13:26:44 1157 213 1 20:41:14
Run 34.2k 00:20:54 13:47:40 1140 209 1 21:02:09
Run 36.7k 00:19:42 14:07:24 1124 205 1 21:21:53
Run 39.5k 00:18:21 14:25:47 1125 204 1 21:40:16
Run 00:22:03 14:47:51 1128 204 1 22:02:20