Ironman South Africa (2018)
Pamela WILLIAMS (#176)
Finished
GUN TIME:
14:47:52
Place
1477
OF
1726
Female
246
OF
311
65-69
1
OF
1
Swim 01:25:59 3.8km
| Location | Split | Race Time | Pos | Female | 65-69 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:25:59 | 01:25:59 | 1397 | 232 | 1 | 08:40:28 |
T1 00:10:10 0.10km
| Location | Split | Race Time | Pos | Female | 65-69 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:10:10 | 01:36:11 | 1392 | 237 | 1 | 08:50:40 |
Cycle 07:57:48 180.0km
| Location | Split | Race Time | Pos | Female | 65-69 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:41:34 | 03:19:02 | 1694 | 299 | 1 | 10:33:31 |
| Bike 47k | 00:10:30 | 03:29:34 | 1685 | 292 | 1 | 10:44:03 |
| Bike 90k | 01:57:26 | 05:27:01 | 1678 | 288 | 1 | 12:41:31 |
| Bike 133k | 01:44:06 | 07:11:09 | 1666 | 285 | 1 | 14:25:38 |
| Bike 137k | 00:13:50 | 07:25:00 | 1665 | 285 | 1 | 14:39:29 |
| Bike | 02:08:58 | 09:34:00 | 1648 | 276 | 1 | 16:48:29 |
T2 00:07:40 0.10km
| Location | Split | Race Time | Pos | Female | 65-69 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:40 | 09:41:42 | 951 | 149 | 1 | 16:56:11 |
Run 05:06:08 42.2km
| Location | Split | Race Time | Pos | Female | 65-69 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:18:36 | 10:00:19 | 1405 | 248 | 1 | 17:14:49 |
| Run 5.5k | 00:17:26 | 10:17:47 | 1291 | 217 | 1 | 17:32:16 |
| Run 8k | 00:15:21 | 10:33:10 | 1224 | 206 | 1 | 17:47:39 |
| Run 10.5k | 00:16:41 | 10:49:52 | 1152 | 198 | 1 | 18:04:21 |
| Run 13.2k | 00:19:12 | 11:09:06 | 1111 | 197 | 1 | 18:23:35 |
| Run 15.8k | 00:18:20 | 11:27:27 | 1082 | 193 | 1 | 18:41:57 |
| Run 18.5k | 00:17:55 | 11:45:24 | 1103 | 195 | 1 | 18:59:53 |
| Run 21k | 00:21:11 | 12:06:36 | 1168 | 210 | 1 | 19:21:05 |
| Run 23.7k | 00:21:20 | 12:27:58 | 1165 | 212 | 1 | 19:42:27 |
| Run 26.5k | 00:20:58 | 12:48:58 | 1173 | 215 | 1 | 20:03:27 |
| Run 29k | 00:18:08 | 13:07:07 | 1170 | 215 | 1 | 20:21:36 |
| Run 31.5k | 00:19:36 | 13:26:44 | 1157 | 213 | 1 | 20:41:14 |
| Run 34.2k | 00:20:54 | 13:47:40 | 1140 | 209 | 1 | 21:02:09 |
| Run 36.7k | 00:19:42 | 14:07:24 | 1124 | 205 | 1 | 21:21:53 |
| Run 39.5k | 00:18:21 | 14:25:47 | 1125 | 204 | 1 | 21:40:16 |
| Run | 00:22:03 | 14:47:51 | 1128 | 204 | 1 | 22:02:20 |
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