15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Terene DU PLESSIS (#1835)
Finished
GUN TIME:  11:17:13
Place
390  OF 1726
Female
47  OF 311
30-34
8  OF 63

Swim 01:14:50 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 01:14:50 01:14:50 833 111 23 08:14:09

T1 00:05:31 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:05:31 01:20:22 568 91 22 08:19:41

Cycle 05:57:15 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 43k 01:18:00 02:39:19 603 49 11 09:38:38
Bike 47k 00:08:26 02:47:46 630 50 11 09:47:05
Bike 90k 01:26:06 04:13:53 583 47 10 11:13:12
Bike 133k 01:18:11 05:32:06 505 45 10 12:31:25
Bike 137k 00:09:03 05:41:10 500 45 10 12:40:29
Bike 01:36:27 07:17:38 515 50 11 14:16:58

T2 00:04:48 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:04:48 07:22:28 391 58 18 14:21:47

Run 03:54:42 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 2.6k 00:14:56 07:37:25 693 109 27 14:36:45
Run 5.5k 00:15:38 07:53:05 727 119 29 14:52:24
Run 8k 00:12:48 08:05:55 640 97 25 15:05:14
Run 10.5k 00:14:10 08:20:07 590 92 25 15:19:26
Run 13.2k 00:15:17 08:35:25 517 76 19 15:34:45
Run 15.8k 00:14:47 08:50:14 467 64 15 15:49:33
Run 18.5k 00:13:12 09:03:27 442 61 13 16:02:46
Run 21k 00:14:38 09:18:06 432 66 14 16:17:25
Run 23.7k 00:16:02 09:34:09 408 63 12 16:33:28
Run 26.5k 00:15:07 09:49:18 383 58 11 16:48:37
Run 29k 00:13:33 10:02:52 386 57 11 17:02:11
Run 31.5k 00:14:41 10:17:35 355 56 11 17:16:54
Run 34.2k 00:15:37 10:33:13 338 54 11 17:32:32
Run 36.7k 00:15:25 10:48:39 333 53 11 17:47:59
Run 39.5k 00:13:19 11:02:00 334 51 9 18:01:19
Run 00:15:11 11:17:12 310 48 9 18:16:31