Ironman South Africa (2018)
Successfully added (#600) Lara Hodges to My Rivals
Melanie NEL (#1851)
Finished
GUN TIME:
16:25:27
Place
1699
OF
1726
Female
300
OF
311
30-34
62
OF
63
Swim 01:28:41 3.8km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:28:41 | 01:28:41 | 1479 | 258 | 55 | 08:38:01 |
T1 00:13:14 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:13:14 | 01:41:57 | 1596 | 285 | 61 | 08:51:16 |
Cycle 08:26:57 180.0km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:41:25 | 03:24:21 | 1689 | 296 | 59 | 10:33:41 |
| Bike 47k | 00:12:21 | 03:36:43 | 1687 | 293 | 59 | 10:46:03 |
| Bike 90k | 01:59:07 | 05:35:52 | 1690 | 294 | 60 | 12:45:11 |
| Bike 133k | 01:57:16 | 07:33:09 | 1699 | 302 | 61 | 14:42:28 |
| Bike 137k | 00:16:16 | 07:49:26 | 1701 | 302 | 61 | 14:58:46 |
| Bike | 02:19:28 | 10:08:56 | 1703 | 302 | 61 | 17:18:15 |
T2 00:13:42 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:13:42 | 10:22:40 | 1592 | 282 | 61 | 17:31:59 |
Run 06:02:45 42.2km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:21:51 | 10:44:32 | 1623 | 293 | 62 | 17:53:51 |
| Run 5.5k | 00:21:38 | 11:06:11 | 1632 | 297 | 63 | 18:15:31 |
| Run 8k | 00:24:56 | 11:31:09 | 1690 | 304 | 63 | 18:40:28 |
| Run 10.5k | 00:21:53 | 11:53:03 | 1689 | 304 | 63 | 19:02:22 |
| Run 13.2k | 00:22:48 | 12:15:53 | 1674 | 303 | 63 | 19:25:12 |
| Run 15.8k | 00:23:39 | 12:39:33 | 1674 | 303 | 63 | 19:48:52 |
| Run 18.5k | 00:21:30 | 13:01:05 | 1667 | 302 | 63 | 20:10:24 |
| Run 21k | 00:22:48 | 13:23:54 | 1665 | 303 | 63 | 20:33:14 |
| Run 23.7k | 00:24:34 | 13:48:29 | 1652 | 302 | 63 | 20:57:49 |
| Run 26.5k | 00:24:25 | 14:12:56 | 1651 | 301 | 63 | 21:22:15 |
| Run 29k | 00:22:53 | 14:35:51 | 1651 | 301 | 63 | 21:45:10 |
| Run 31.5k | 00:24:28 | 15:00:20 | 1651 | 300 | 63 | 22:09:40 |
| Run 34.2k | 00:23:00 | 15:23:22 | 1629 | 295 | 63 | 22:32:41 |
| Run 36.7k | 00:21:35 | 15:44:59 | 1609 | 292 | 63 | 22:54:18 |
| Run 39.5k | 00:19:28 | 16:04:28 | 1599 | 292 | 63 | 23:13:47 |
| Run | 00:20:56 | 16:25:26 | 1580 | 286 | 61 | 23:34:45 |
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