Ironman South Africa (2018)
Yusuf ARENDSE (#186)
Finished
GUN TIME:
11:55:11
Place
590
OF
1726
Male
517
OF
1415
30-34
91
OF
210
Swim 01:03:35 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:03:35 | 01:03:35 | 261 | 228 | 33 | 07:56:43 |
T1 00:03:17 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:03:17 | 01:06:53 | 116 | 95 | 19 | 08:00:02 |
Cycle 06:33:59 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:17:42 | 02:25:17 | 560 | 516 | 84 | 09:18:25 |
| Bike 47k | 00:08:14 | 02:33:32 | 570 | 524 | 85 | 09:26:41 |
| Bike 90k | 01:35:35 | 04:09:09 | 848 | 768 | 123 | 11:02:18 |
| Bike 133k | 01:30:18 | 05:39:29 | 930 | 833 | 130 | 12:32:37 |
| Bike 137k | 00:10:23 | 05:49:53 | 931 | 834 | 130 | 12:43:02 |
| Bike | 01:50:59 | 07:40:54 | 1014 | 902 | 140 | 14:34:02 |
T2 00:05:18 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:18 | 07:46:13 | 481 | 414 | 77 | 14:39:22 |
Run 04:08:55 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:12:42 | 07:58:57 | 236 | 209 | 41 | 14:52:06 |
| Run 5.5k | 00:15:33 | 08:14:32 | 459 | 403 | 71 | 15:07:41 |
| Run 8k | 00:13:44 | 08:28:17 | 526 | 458 | 84 | 15:21:26 |
| Run 10.5k | 00:14:23 | 08:42:41 | 512 | 442 | 83 | 15:35:50 |
| Run 13.2k | 00:16:05 | 08:58:48 | 496 | 426 | 78 | 15:51:57 |
| Run 15.8k | 00:15:07 | 09:13:56 | 460 | 397 | 71 | 16:07:05 |
| Run 18.5k | 00:13:01 | 09:26:59 | 434 | 374 | 68 | 16:20:08 |
| Run 21k | 00:16:22 | 09:43:23 | 475 | 401 | 74 | 16:36:32 |
| Run 23.7k | 00:17:22 | 10:00:46 | 473 | 395 | 70 | 16:53:55 |
| Run 26.5k | 00:17:16 | 10:18:03 | 485 | 402 | 69 | 17:11:12 |
| Run 29k | 00:14:48 | 10:32:53 | 498 | 415 | 69 | 17:26:01 |
| Run 31.5k | 00:15:11 | 10:48:05 | 465 | 383 | 65 | 17:41:14 |
| Run 34.2k | 00:17:04 | 11:05:10 | 449 | 370 | 62 | 17:58:19 |
| Run 36.7k | 00:17:39 | 11:22:50 | 458 | 375 | 63 | 18:15:59 |
| Run 39.5k | 00:15:39 | 11:38:31 | 478 | 392 | 65 | 18:31:40 |
| Run | 00:16:37 | 11:55:10 | 457 | 374 | 65 | 18:48:18 |
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