15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Louise STRYDOM (#1860)
Finished
GUN TIME:  14:19:01
Place
1362  OF 1726
Female
217  OF 311
30-34
52  OF 63

Swim 01:21:18 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 01:21:18 01:21:18 1221 191 42 15:29:29

T1 00:07:48 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:07:48 01:29:07 1048 169 42 07:47:19

Cycle 07:03:39 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 43k 01:34:06 03:04:09 1584 253 53 06:25:41
Bike 47k 00:10:08 03:14:19 1570 246 52 03:55:51
Bike 90k 01:41:36 04:55:57 1461 211 50 02:44:08
Bike 133k 01:32:19 06:28:18 1376 189 47 10:26:29
Bike 137k 00:11:19 06:39:39 1363 184 47 18:41:10
Bike 01:53:08 08:32:48 1317 180 46 11:04:20

T2 00:06:15 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:06:15 08:39:05 658 100 26 21:30:36

Run 05:39:53 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 2.6k 00:18:39 08:57:45 1410 250 56 17:29:16
Run 5.5k 00:21:19 09:19:05 1535 278 60 10:33:56
Run 8k 00:17:23 09:36:30 1510 268 59 17:21:21
Run 10.5k 00:18:33 09:55:05 1476 264 59 15:36:36
Run 13.2k 00:26:56 10:22:03 1555 286 61 13:56:54
Run 15.8k 00:20:20 10:42:24 1530 279 60 16:13:55
Run 18.5k 00:21:03 11:03:28 1551 284 61 19:31:39
Run 21k 00:21:10 11:24:40 1539 281 59 07:39:31
Run 23.7k 00:23:20 11:48:01 1527 281 60 10:12:52
Run 26.5k 00:21:49 12:09:51 1517 279 60 14:21:22
Run 29k 00:20:13 12:30:06 1516 279 60 08:04:57
Run 31.5k 00:21:22 12:51:29 1498 276 59 03:19:41
Run 34.2k 00:23:20 13:14:51 1484 271 59 08:43:02
Run 36.7k 00:22:46 13:37:38 1477 268 59 11:25:49
Run 39.5k 00:19:07 13:56:47 1450 264 57 17:08:18
Run 00:22:11 14:19:00 1422 257 56 16:03:51